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50 exercices de Zen

50 exercices de Zen PDF Author: Gilles Diederichs
Publisher: Editions Eyrolles
ISBN: 2212171145
Category : Body, Mind & Spirit
Languages : fr
Pages : 103

Book Description
Exercice n°00 : Ce livre est-il fait pour vous ? Parmi les propositions ci-dessous, cochez celles qui vous correspondent. Rien de tel que le grignotage pour se calmer. Votre capital quiétude hebdomadaire est réduit à néant en une

50 exercices de Zen

50 exercices de Zen PDF Author: Gilles Diederichs
Publisher: Editions Eyrolles
ISBN: 2212171145
Category : Body, Mind & Spirit
Languages : fr
Pages : 103

Book Description
Exercice n°00 : Ce livre est-il fait pour vous ? Parmi les propositions ci-dessous, cochez celles qui vous correspondent. Rien de tel que le grignotage pour se calmer. Votre capital quiétude hebdomadaire est réduit à néant en une

50 exercices de zen

50 exercices de zen PDF Author:
Publisher:
ISBN: 9782212171150
Category :
Languages : fr
Pages :

Book Description


50 exercices pour méditer dans la nature

50 exercices pour méditer dans la nature PDF Author: Gilles Diederichs
Publisher: Editions Eyrolles
ISBN: 2212201125
Category : Self-Help
Languages : fr
Pages : 105

Book Description
Exercice n°00 : Ce livre est-il fait pour vous ? Parmi les propositions ci-dessous, cochez celles qui vous correspondent. A vivre hors du rythme des saisons on manque d'énergie. Il vous arrive de vous sentir un peu oppressé sans

50 activités sans écran !

50 activités sans écran ! PDF Author: Véronique Anderson
Publisher:
ISBN: 9782215175377
Category :
Languages : fr
Pages : 50

Book Description


50 exercices de sophrologie

50 exercices de sophrologie PDF Author: Marie-Odile Brus
Publisher:
ISBN: 2212571356
Category :
Languages : fr
Pages : 129

Book Description


50 exercices pour apprendre à méditer

50 exercices pour apprendre à méditer PDF Author: Géraldyne Prévot-Gigant
Publisher:
ISBN: 9782416011849
Category :
Languages : fr
Pages : 0

Book Description


The Zen Teaching of Bodhidharma

The Zen Teaching of Bodhidharma PDF Author: Bodhidharma
Publisher: North Point Press
ISBN: 1429952768
Category : Philosophy
Languages : en
Pages : 148

Book Description
A fifth-century Indian Buddhist monk, Bodhidharma is credited with bringing Zen to China. Although the tradition that traces its ancestry back to him did not flourish until nearly two hundred years after his death, today millions of Zen Buddhists and students of kung fu claim him as their spiritual father. While others viewed Zen practice as a purification of the mind or a stage on the way to perfect enlightenment, Bodhidharma equated Zen with buddhahood and believed that it had a place in everyday life. Instead of telling his disciples to purify their minds, he pointed them to rock walls, to the movements of tigers and cranes, to a hollow reed floating across the Yangtze. This bilingual edition, the only volume of the great teacher's work currently available in English, presents four teachings in their entirety. "Outline of Practice" describes the four all-inclusive habits that lead to enlightenment, the "Bloodstream Sermon" exhorts students to seek the Buddha by seeing their own nature, the "Wake-up Sermon" defends his premise that the most essential method for reaching enlightenment is beholding the mind. The original Chinese text, presented on facing pages, is taken from a Ch'ing dynasty woodblock edition.

Peace Begins Here

Peace Begins Here PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006085
Category : Religion
Languages : en
Pages : 161

Book Description
In this highly anticipated Buddhist perspective on resolving conflict, Nobel Peace Prize nominee Thich Nhat Hanh demonstrates how a real peace process is based on spiritual,not political strength. Inspired by an ongoing Buddhist retreat project for Israelis and Palestinians, this book offers practical ways to handle our strong emotions and misperceptions and provides a possible way out of the ongoing conflict in the Middle East. Peace Begins Here is rich with stories from individual Israelis and Palestinians, as well as examples from Thich Nhat Hanh’s life, including his experience with nonviolent action during the war in Vietnam and its aftermath. Highlights include personal stories from participants in the peace retreats and Thich Nhat Hanh’s collected practices for peace, including deep listening, deep relaxation, mindful walking, mindful eating, and loving speech.

Catalogue of Circulating Music Library and Imported Music

Catalogue of Circulating Music Library and Imported Music PDF Author: G. Schirmer, Inc
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 284

Book Description


Roaring Silence

Roaring Silence PDF Author: Ngakpa Chogyam
Publisher: Shambhala Publications
ISBN: 1570629447
Category : Religion
Languages : en
Pages : 205

Book Description
A practical guide to the Tibetan Buddhist tradition of Dzogchen—or the direct experience of enlightenment—complete with meditation techniques by two Vajrayana teachers In Roaring Silence, Vajrayana teachers Ngakpa Chögyam and Khandro Déchen walk the reader through the meditation techniques that "enable us to side-step the bureaucracy of intellectual processes and experience ourselves directly"—to discover this direct experience of enlightenment that is the mind of Dzogchen. Surprisingly, the approach is very pragmatic. Offering an investigation of the necessary steps, the authors begin with how to prepare for the journey: the lama is essential; as are a sense of humor, inspiration, and determination. They continue by describing the path of Dzogchen from sitting meditation to the direct perception of reality. The chapters include exercises for sharpening the presence of our awareness, for simple visualizations, and for investigating how to "remain uninvolved" with mental activity for a period—with follow-up guidance on how to view our experiences. Both practical and inspirational, the authors' exquisitely precise guidance is all presented with the caveat, "be kind to yourself, don't push yourself beyond your limits."