Author: Jennifer Blau Publisher: ISBN: 9780987426017 Category : Middle-aged women Languages : en Pages : 301
Book Description
This book peels back the layers of how it feel to be 50, revealing the naked truth behind aging for women in today's Australia. Following 50 key words, real women provide real answers, which will move and inspire you. And make you want to celebrate this milestone age, for yourself, a friend, your mum or other loved ones.
Author: 50 Cent Publisher: Penguin ISBN: 1101598387 Category : Health & Fitness Languages : en Pages : 409
Book Description
Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.
Author: Kevin Smokler Publisher: ISBN: 1616146567 Category : Language Arts & Disciplines Languages : en Pages : 322
Book Description
What do the great books of youth have to say about life now? Smokler's essays on the classics--witty, down-to-earth, appreciative, and insightful--are divided into 10 sections, each covering an archetypical stage of life, from youth and first love to family, loss, and the future.
Author: Maria Leonard Olsen Publisher: Rowman & Littlefield Publishers ISBN: 9781538136645 Category : Languages : en Pages : 200
Book Description
Middle age blues have an antidote. How about trying 50 new things when you turn 50? Maria Leonard Olsen's 50 After 50: Fifty New Things I Tried After Turning 50 and What I Learned From Them is a blueprint for turning midlife into the most invigorating chapter yet.
Author: Ruth Rogers Clausen Publisher: Timber Press ISBN: 1604693681 Category : Gardening Languages : en Pages : 226
Book Description
Keeping your beautiful garden safe from deer is as simple as choosing the right plants. In "50 Beautiful Deer-Resistant Plants," gardening expert Ruth Rogers Clausen introduces the most versatile and drool-worthy options: white snowdrops that bloom in the spring; shade-loving, electric gold hakone grass; long-blooming Texas sage in vibrant reds, peaches, and pinks; and the feathery foliage of Arkansas blue stars that glows golden in the autumn. Illustrated throughout with full-color photographs of every plant, this inspiring guide offers everything a plant-lover with a deer problem needs to know. In addition to the 50 best annuals, perennials, bulbs, ferns, grasses, and shrubs -- plus advice on how to grow them -- Clausen includes dozens of deer-resistant companions and smart design tips for pulling it all together. And here's the best part: your gorgeous garden will be irresistible to everyone "but" those pesky deer.
Author: Franz Drucker Publisher: tredition ISBN: 338418436X Category : Education Languages : en Pages : 71
Book Description
"Navigating Your Dream Job Search After 50: Strategies and Tips for Success" by Franz Drucker offers a comprehensive guide for experienced professionals seeking to redefine their careers in the latter stages of their professional journey. In a world where the job market is continually evolving, this book presents a beacon of hope and a toolkit for those over 50 who are facing the unique challenges of seeking employment or career change in today's digital age. Franz Drucker, with a wealth of experience in HR and career coaching, delves into the nuances of the job search process for older applicants, providing insightful strategies and actionable advice. From leveraging decades of experience to mastering the art of personal branding and navigating the complexities of online job hunting, Drucker's guide is both empowering and practical. Readers will discover how to: * Use their age and experience as a competitive advantage in the job market. * Create captivating resumes and cover letters that highlight their accumulated wisdom and skills. * Develop an effective online presence that attracts potential employers. * Harness the power of networking to uncover hidden job opportunities. * Prepare for interviews with confidence, showcasing their unmatched value to prospective employers. This book is not just a career guide; it's a roadmap to personal reinvention. With "Navigating Your Dream Job Search After 50," Drucker inspires readers to embrace this pivotal phase of their professional lives, guiding them through the challenges and triumphs of finding meaningful employment after 50. Whether you're looking to advance in your current field, pivot to a new industry, or finally pursue your dream job, this book is the companion you need for a successful and fulfilling career transition.
Author: Bret Ridgway Publisher: Morgan James Publishing ISBN: 1600378676 Category : Business & Economics Languages : en Pages : 139
Book Description
Ridgway, co-founder of Speaker Fulfillment Services, offers a look at the 50 biggest mistakes that Information Marketers make, and provides practical advice on how to avoid them.
Author: Tom Cotter Publisher: Motorbooks International ISBN: 0760345759 Category : Antiques & Collectibles Languages : en Pages : 195
Book Description
This title collects 90 of the all-time best barn-find stories in condensed form. Each story is accompanied by photographs from the scenes of the finds, creating a heavily illustrated book
Author: Golgotha Press Publisher: BookCaps Study Guides ISBN: 1621070689 Category : Religion Languages : en Pages : 3252
Book Description
There's no better way to get into the holiday spirit anytime of year than with this giant anthology of 50 classic Christmas stories. This collection are some the world's most beloved stories, novels, essays, and poems about Christmas. Included in the collection is:Beasley's Christmas PartyBird's Christmas CarolThe Baron's Yule Feast: A Christmas RhymeBunny Brown and His Sister Sue at Christmas†̈The Burglar and the Blizzard: A Christmas StoryBy the Christmas FireA Captured Santa ClausChristmasThe Christmas AngelComes but Once A YearThe Christmas DinnerChristmas EveChristmas LightThe Christmas MiracleA Christmas Mystery: The Story of Three Wise MenA Christmas PosyA Christmas SermonA Christmas StoryA Defective Santa ClausEvenings at Donaldson ManorThe Feast of St. FriendThe Fir TreeThe First Christmas TreeThe Gift of the MagiThe Goblins' ChristmasThe Haunted Man and the Ghost's BargainHoliday TalesIs There a Santa Claus?JimsyA Kidnapped Santa ClausThe Life and Adventures of Santa ClausLittle Book of ChristmasThe Little City of HopeThe Little Match GirlThe NutsOld ChristmasOld Peabody PewThe Practical JokeThe Romance of a Christmas CardRosemaryThe Sad ShepherdSanta Claus's PartnerSome Christmas StoriesThe Spirit of ChristmasThe Abbot's GhostThe Thin Santa ClausTrots Visit to Santa ClausTwas the Night before ChristmasWhen the Yule Log Burns
Author: Karl Knopf Publisher: Simon and Schuster ISBN: 1569757690 Category : Sports & Recreation Languages : en Pages : 322
Book Description
STAY AT THE TOP OF YOUR GAME AT ANY AGE •Don’t give up your favorite sport. •Don’t lose to younger competitors. •Sports conditioning gives you the winning edge! With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you need to stay competitive. By following the regimen in Total Sports Conditioning for Athletes 50+, you’ll see results where they matter most—on the playing field. The combination of aerobic, strength, plyometric and functional training in this book is sure to keep your body game-ready and injury-free. You’ll discover how small doses of the right exercise allow you to continue enjoying your favorite sports for years. Total Sports Conditioning for Athletes 50+ includes beginner, intermediate and advanced exercises, over 200 Step-by-Step photos plus more than a dozen sport-specific workouts for: •Baseball •Basketball •Cycling •Golf •Hockey •Rowing •Running •Skiing •Soccer •Softball •Swimming •Tennis
Author: Jennifer Blau
Author: 50 Cent
Author: Kevin Smokler
Author: Maria Leonard Olsen
Author: Ruth Rogers Clausen
Author: Franz Drucker
Author: Bret Ridgway
Author: Tom Cotter
Author: Golgotha Press
Author: Karl Knopf