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The 5-Minute Gratitude Journal

The 5-Minute Gratitude Journal PDF Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0

Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

The 5-Minute Gratitude Journal

The 5-Minute Gratitude Journal PDF Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0

Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

5 Minute Girls Gratitude Journal

5 Minute Girls Gratitude Journal PDF Author: Gratitude Daily
Publisher:
ISBN: 9781952016165
Category : Juvenile Nonfiction
Languages : en
Pages : 104

Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

5-Minute Gratitude Journal for Teen Boys

5-Minute Gratitude Journal for Teen Boys PDF Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638780731
Category :
Languages : en
Pages :

Book Description
Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.

The 5 Minute Gratitude Journal for Kids

The 5 Minute Gratitude Journal for Kids PDF Author: Power Of Gratitude
Publisher:
ISBN: 9781008914681
Category :
Languages : en
Pages : 112

Book Description
Looking to inspire your kids to have an attitude of gratitude? Our Gratitude Journal for Boys teach kids to practice the attitude of gratitude and mindfulness in a creative & fun way; Gratitude is a skill, increases the children's happiness, teaches them to be more empathetic, and helps them to be more thankful for everything they have. Studies have shown that living a grateful life increase happiness. It's good for the mind and body! In turn, being grateful can have a big effect on kid's everyday lives, like how they do in school and their relationships with family and friends. Gratitude Journal for Boys features: ✔ Easy to use pages - Simple daily prompts make the journal easy to use and thought-provoking at the same time; ✔ Write, Draw, and Color - This journal has pages to write, draw and color as well. So, kids can be as creative as they want to make the journal their own; ✔ A charming keepsake - Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. An amazing thing is that being grateful is a choice that the kids can make every day. So, help them practice gratitude. It is most suitable for kids aged between 5-10 years and suits any child who loves coloring and writing in a much more fun and exciting way! With love ♥, Power of Gratitude

5-Minute Gratitude Journal for Teen Girls

5-Minute Gratitude Journal for Teen Girls PDF Author: Charmaine Charmant
Publisher: Rockridge Press
ISBN: 9781638070108
Category : Young Adult Nonfiction
Languages : en
Pages : 134

Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

5 MINUTE GRATITUDE Gratitude Journal for Kids

5 MINUTE GRATITUDE Gratitude Journal for Kids PDF Author: Motivational Affirmation Journals
Publisher:
ISBN: 9781712300732
Category :
Languages : en
Pages : 96

Book Description
Your life doesn't get better by chance, it gets better by change - and that's where the Daily Gratitude Journal comes into play. Help inspire your child to be grateful, show appreciation and practice mindfulness with this high-quality gratitude diary for kids! One of the kind Girl gifts for kids in Large size: 6" x 9". Gratitude Journal for Kids with room for 90 journal entries so there will be lots of insight gathered over the weeks and months. This beautiful Daily Gratitude Journal features Girl Toys Theme design on the cover. Cover soft & glossy. Click on "Look Inside" link (above the cover image) to see interior pages. This Daily Gratitude Cat Journal will help your Kid to: - Reduce anxiety and Live in the present moment - Increase Happiness - Cultivate an attitude of gratitude The Gratitude Journal is designed to help Kids write down things they are grateful for. The art of gratitude is best learned early in life. As children document their thoughts, they grow up to realize how fortunate they really are. The path to more gratitude and happier feelings can start with this beautiful Gratitude Journal for Kids! Also, if you're looking for inexpensive gifts for kids that's the perfect choice!!! Be sure to check out our page (Motivational Affirmation Journals) for more styles, designs & sizes. We hope you will enjoy this lovely gratitude notebook as much as we do! Our books make a great gift for boys and girls, men and women. Make the right choice for your writing style now! SATISFACTION GUARANTEE If the product you received was imperfect or you are not 100% satisfied, please simply contact us, we will offer you the best solution

5 MINUTE GRATITUDE Gratitude Journal for Kids

5 MINUTE GRATITUDE Gratitude Journal for Kids PDF Author: Motivational Affirmation Journals
Publisher:
ISBN: 9781712290422
Category :
Languages : en
Pages : 96

Book Description
Your life doesn't get better by chance, it gets better by change - and that's where the Daily Gratitude Journal comes into play. Help inspire your child to be grateful, show appreciation and practice mindfulness with this high-quality gratitude diary for kids! One of the kind Boy gifts for kids in Large size: 6" x 9". Gratitude Journal for Kids with room for 90 journal entries so there will be lots of insight gathered over the weeks and months. This beautiful Daily Gratitude Journal features Transport Theme design on the cover. Cover soft & glossy. Click on "Look Inside" link (above the cover image) to see interior pages. This Daily Gratitude Cat Journal will help your Kid to: - Reduce anxiety and Live in the present moment - Increase Happiness - Cultivate an attitude of gratitude The Gratitude Journal is designed to help Kids write down things they are grateful for. The art of gratitude is best learned early in life. As children document their thoughts, they grow up to realize how fortunate they really are. The path to more gratitude and happier feelings can start with this beautiful Gratitude Journal for Kids! Also, if you're looking for inexpensive gifts for kids that's the perfect choice!!! Be sure to check out our page (Motivational Affirmation Journals) for more styles, designs & sizes. We hope you will enjoy this lovely gratitude notebook as much as we do! Our books make a great gift for boys and girls, men and women. Make the right choice for your writing style now! SATISFACTION GUARANTEE If the product you received was imperfect or you are not 100% satisfied, please simply contact us, we will offer you the best solution

Planning with Kids

Planning with Kids PDF Author: Nicole Avery
Publisher: John Wiley & Sons
ISBN: 0730375668
Category : Family & Relationships
Languages : en
Pages : 274

Book Description
The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

5 Minute Gratitude Journal For Kids

5 Minute Gratitude Journal For Kids PDF Author: Cutie Pie Kids
Publisher: Independently Published
ISBN: 9781077130265
Category :
Languages : en
Pages : 120

Book Description
5 Minute Gratitude Journal For Kids 3 Sections: Today I learned, 3 Things I am grateful for, & Favorite part of the day. Size: 6" x 9" 148 pages Teach young children the art of gratitude while they are young and they will embrace the mindset of gratefulness all their life. Instill this wonderful habit into your child now. Sit with them and work share what you are grateful for as well. Your child will have room to write and draw in this cute journal. At the end of the week review all the amazing things that happened throughout your child's life. This journal also makes a great gift for parents with young children.

The 5 Minute Gratitude Journal for Girls

The 5 Minute Gratitude Journal for Girls PDF Author: Power Of Gratitude
Publisher:
ISBN: 9781291607116
Category :
Languages : en
Pages : 102

Book Description
Grateful kids are happy kids! Suitable for kids and young teens ages 5 - 12. (US Edition) The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. The 5 Minute Gratitude Journal for Girls features: ① Easy to use: Simple daily prompts make the journal easy to use and thought-provoking at the same time. ② Writing and drawing: Each daily page is split into halves the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. ③ A charming keepsake: Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. This happiness notebook and gratitude journal will instill the positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks. With love ♥ Power of Gratitude