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45 Pounds (More or Less)

45 Pounds (More or Less) PDF Author: Kelly Barson
Publisher: Penguin
ISBN: 0142422657
Category : Young Adult Fiction
Languages : en
Pages : 274

Book Description
Here are the numbers of Ann Galardi's life: She is 16. And a size 17. Her perfect mother is a size 6. Her Aunt Jackie is getting married in 2 months, and wants Ann to be a bridesmaid. So Ann makes up her mind: Time to lose 45 pounds (more or less). Welcome to the world of informercial diet plans, wedding dance lessons, endless run-ins with the cutest guy Ann's ever seen—and some surprises about her not-so-perfect mother. And there's one more thing—it's all about feeling comfortable in your own skin—no matter how you add it up! K.A. Barson's sparkling debut is "deliciously relatable, with a lot of laughter on the side." -- Rita Williams-Garcia, New York Times best-selling author

45 Pounds (More or Less)

45 Pounds (More or Less) PDF Author: Kelly Barson
Publisher: Penguin
ISBN: 0142422657
Category : Young Adult Fiction
Languages : en
Pages : 274

Book Description
Here are the numbers of Ann Galardi's life: She is 16. And a size 17. Her perfect mother is a size 6. Her Aunt Jackie is getting married in 2 months, and wants Ann to be a bridesmaid. So Ann makes up her mind: Time to lose 45 pounds (more or less). Welcome to the world of informercial diet plans, wedding dance lessons, endless run-ins with the cutest guy Ann's ever seen—and some surprises about her not-so-perfect mother. And there's one more thing—it's all about feeling comfortable in your own skin—no matter how you add it up! K.A. Barson's sparkling debut is "deliciously relatable, with a lot of laughter on the side." -- Rita Williams-Garcia, New York Times best-selling author

As Easy as Falling Off the Face of the Earth

As Easy as Falling Off the Face of the Earth PDF Author: Lynne Rae Perkins
Publisher: Greenwillow Books
ISBN: 9780061870910
Category : Juvenile Fiction
Languages : en
Pages : 368

Book Description
Train. Car. Plane. Boat. Feet. He'll get there. Won't he?

The Girl Behind the Glass

The Girl Behind the Glass PDF Author: Jane Kelley
Publisher: Yearling
ISBN: 0375862196
Category : Juvenile Fiction
Languages : en
Pages : 194

Book Description
Eleven-year-old twins Hannah and Anna agree about everything—especially that they don't want to move to the creepy old house on Hemlock Road. But as soon as they move into the house, the twins start disagreeing for the first time in their lives. In fact, it's almost as though something or someone is trying to drive them apart. While Anna settles in, Hannah can't ignore the strange things that keep happening on Hemlock Road. Why does she sense things that no one else in the family does? It's almost as though someone is trying to talk to her. Someone no one else can hear. Someone angry enough to want revenge. Hannah, are you listening? Is the house haunted? Is Hannah crazy? Or does something in the house want her as a best friend—forever?

A Step from Heaven

A Step from Heaven PDF Author: An Na
Publisher: Simon and Schuster
ISBN: 1481442368
Category : Juvenile Fiction
Languages : en
Pages : 160

Book Description
Originally published: Alpine, Texas: Front Street Press, 2001.

Mindless Eating

Mindless Eating PDF Author: Brian Wansink
Publisher: Bantam
ISBN: 0345526880
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Charlotte Cuts It Out

Charlotte Cuts It Out PDF Author: Kelly Barson
Publisher: Viking Books for Young Readers
ISBN: 0451468937
Category : Juvenile Fiction
Languages : en
Pages : 370

Book Description
When cosmetology student Charlotte Pringle, who has always wanted to run a beauty salon, realizes that she cannot do everything herself, she learns to be less controlling and more relaxed.

Life in the Fat Lane

Life in the Fat Lane PDF Author: Cherie Bennett
Publisher: Ember
ISBN: 0385740069
Category : Juvenile Fiction
Languages : en
Pages : 274

Book Description
Sixteen-year-old Lara, winner of beauty pageants and Homecoming Queen, is distressed and bewildered when she starts gaining weight and becomes a fat girl.

Talk Less, Say More

Talk Less, Say More PDF Author: Connie Dieken
Publisher: John Wiley & Sons
ISBN: 0470549688
Category : Business & Economics
Languages : en
Pages : 180

Book Description
Talk Less, Say More is a revolutionary guide to 21st century communication skills to help you be more influential and make things happen in our distracted, attention-deficit world. It's loaded with specific tips and takeaways to ensure that you're fully heard, clearly understood, and trigger positive responses in any business or social situation. It's the first book to deliver a proven method to master the core leadership skill of influence. Talk Less, Say More lays out a powerful 3-step method called Connect, Convey, Convince (R) and guides you in how to use these habits to be more influential. This succinct book solves your modern communication issues in today's demanding, distracted world at a time when interaction skills are plummeting. Communication is the single greatest challenge in business today. It takes just 3 habits to conquer it. Talk Less, Say More will help you achieve more with less. Less wordiness. Less tune-out. Less frustration. You'll gain more time. More positive outcomes. More rewarding relationships.

Drop Two Sizes

Drop Two Sizes PDF Author: Rachel Cosgrove
Publisher: Rodale Books
ISBN: 160961464X
Category : Health & Fitness
Languages : en
Pages : 275

Book Description
Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Rachel Cosgrove empowers readers to finally do what they've always wanted: throw out the scale! Readers start by creating a personalized action plan that includes a commitment to the program and to themselves. Cosgrove walks them through invaluable goal-setting skills, helpful strategies, and behavioral techniques that they can use daily to guarantee success. More importantly, readers will learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes! Drop Two Sizes includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals, with the help of registered dietitian Chris Mohr, PhD, RD, CSSD. Packed with helpful advice and the powerfully inspiring stories and before-and-after photos of real women who have lost two clothing sizes (and more!) over 8 to 12 weeks, Drop Two Sizes proves that anyone can change their body and their life, for good!

First Day on Earth

First Day on Earth PDF Author: Cecil Castellucci
Publisher: Scholastic Inc.
ISBN: 0545388104
Category : Young Adult Fiction
Languages : en
Pages : 162

Book Description
A startling, wonderful novel about the true meaning of being an alien in an equally alien world."We are specks. Pieces of dust in this universe. Big nothings.""I know what I am."Mal lives on the fringes of high school. Angry. Misunderstood. Yet loving the world -- or, at least, an idea of the world. Then he meets Hooper. Who says he's from another planet. And may be going home very soon.