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Author: Sally Hope Publisher: Vie ISBN: 1837991693 Category : Self-Help Languages : en Pages : 228
Book Description
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.
Author: Sally Hope Publisher: Vie ISBN: 1837991693 Category : Self-Help Languages : en Pages : 228
Book Description
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.
Author: Scott Schwefel Publisher: Tate Publishing & Enterprises ISBN: 9781683015024 Category : Self-Help Languages : en Pages : 116
Book Description
Highly successful people think differently. They own certain habits and rituals that set them apart from others. Successful business entrepreneur, sought-after motivational speaker, and author Scott Schwefel now shares these secrets in Discover Yourself, a personal guidebook for success. Schwefel's eight-step program is designed to help prepare your mind daily to achieve well-defined goals. It also includes simple, yet thought-provoking exercises interspersed throughout to help you develop skills needed to focus on those goals. The compact read is a perfect fit for today's fast-paced, busy world. The author observed the principles for Discover Yourself while creating, building, and eventually selling several companies, earning millions in the market place. After interviewing over five hundred men and women for various positions, the characteristics of those prepared for success stood in stark contrast to those who had no clear direction in life. Schwefel is now devoted to training and inspiring others to embark on their own journey toward self-discovery in all areas of life. Do you want to live a consistent, purpose-driven life? Want help to create and then execute a plan of action to reach attainable goals? Then...
Author: Jeff Craig Publisher: Createspace Independent Publishing Platform ISBN: 9781541189348 Category : Languages : en Pages : 36
Book Description
Do you constantly feel grumpy, dull or even touchy about things? Do you avoid people and feel like cutting off from the world you are living in? One day you feel like eating everything that is loaded with sugar. The other day you are continually on Facebook. Yet there are some days, when you just want to spend time sleeping. Hard as it may be for you to accept it - You are annoying people around you with your attitude. The reason for this is 'YOU'. Yes, you hear it right! You are responsible for how you come across to the world, irrespective of the situation you are in.
Author: Aaa Designs Publisher: ISBN: Category : Languages : en Pages : 102
Book Description
It might be hard to struggle with this changing world, but we have to find the way to our real selves. This 30 steps journal will help you to remind yourself who you are, what are your dreams, and how to achieve them. Welcome to the journey to your better self Interesting 30 steps content Entertaining exercises Life changing journey
Author: Brian Heater Publisher: Balboa Press ISBN: 1504372298 Category : Body, Mind & Spirit Languages : en Pages : 98
Book Description
This is a book to inspire you to live your life with purpose. This is to help you to be authentic and aware and to help you to be conscious of your thoughts, feelings, and actions and how they affect us and the lives of others every day. Change starts within ourselves first and occurs one small step at a time. Author Brian Heater created 30 Steps to Conscious Living as an easy to understand and practical guideline to help people obtain the goal of living a more meaningful and fulfilling life. These steps have been formulated by some of the worlds greatest minds and wisest people. Brian takes these great teachings and organizes them into thirty simple steps to help change yourself and the world around you. This book will gently guide you on a fulfilling and helpful journey toward living a more conscious life.
Author: Bill Burnett Publisher: Knopf ISBN: 110187533X Category : Self-Help Languages : en Pages : 274
Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Hyman Moudry Publisher: ISBN: Category : Languages : en Pages : 64
Book Description
Do you sometimes feel like you don't love your life? Like, deep inside, something is missing? That's because we are living someone else's life. We allowed other people to influence or determine our choices-we are trying to please their expectations. Stop living your life according to what other people think you should be or do. Unleash the true "you" into the world. Stay away from those who ridicule your dreams and align yourself with those who support them. If they don't understand, point them in the direction of this book to explain what you are doing.
Author: Editors of O, The Oprah Magazine Publisher: Oxmoor House ISBN: 9780848733650 Category : Self-Help Languages : en Pages : 0
Book Description
Have you ever wished you'd saved all the good advice you've received for the times you needed it most? In this brand-new collection from the pages of O, The Oprah Magazine, 93 contributors reveal what they know for sure about finding lasting happiness, making meaningful connections, getting through tough times in one piece, and giving a little something back to our communities and our world. Whether you need a gentle nudge or a friendly-butfirm push in the right direction, the 106 motivating articles in Love Your Life! will give you the tools to live with purpose. You'll hear from award-winning writers (Elizabeth Gilbert, Amy Bloom, Anne Lamott, Junot Díaz), acclaimed entertainers (Ellen DeGeneres, Tina Fey, Jay-Z), and inspiring leaders (Michelle Obama, Donna Brazile). And of course, O's in-house panel of experts is on hand with indispensable advice: Dr. Oz distills the ten most important facts about your health you'll ever need to know, Dr. Phil gets your relationships back in shape, Suze Orman clears the way to financial freedom, and Martha Beck escorts you out of whatever rut you may be stuck in. As Oprah says, "When your life is on course with its purpose, you are your most powerful." In every section, you'll find stories that illuminate and inform: What health and fitness advice can you really trust? Dr. David L. Katz lays out the tried-and-tested rules for eating right. We present the latest research on mastering your appetite, point you to the most reliable resources on the Web, and reconsider what "healthy" weight really means. When every day is so busy that it's tough to think straight, how do you find time for self-reflection? Some of our favorite writers offer ideas for refocusing your priorities. For Kelly Corrigan, it's all about concentrating on the small picture, while Alison Glock contemplates living a radically simplified life. Ever wondered how much inner strength and resilience you'd have in a soul-testing crisis? More than a decade after the shooting at Columbine High School shocked the nation, Susan Klebold, the mother of one of the shooters, speaks out about surviving unthinkable tragedy. Phoebe Zerwick chronicles one woman's pursuit of justice after the law failed to protect her family. And Bonnie Rochman shows how a mother turned the terrible loss of her newborns into an unexpected blessing. What are the secrets to finding and sustaining love? O's writers venture into the wilds of online dating, peer into the male brain, and learn to defuse a marital spat. Kim Barnes figures out whether we can really change another person, and Mary A. Fischer discovers that who we're attracted to can change dramatically over time.
Author: Rena Camille Publisher: iUniverse ISBN: 9781475906134 Category : Self-Help Languages : en Pages : 104
Book Description
The Journey to Finding to Yourself is a self-help book that offers life skills advice on ones personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.
Author: Sally Hope
Author: Sally Hope
Author: Scott Schwefel
Author: Jeff Craig
Author: Aaa Designs
Author: Brian Heater
Author: Funmi Adeshina
Author: Bill Burnett
Author: Hyman Moudry
Author: Editors of O, The Oprah Magazine
Author: Rena Camille