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Author: Brian Heater Publisher: Balboa Press ISBN: 1504372298 Category : Body, Mind & Spirit Languages : en Pages : 98
Book Description
This is a book to inspire you to live your life with purpose. This is to help you to be authentic and aware and to help you to be conscious of your thoughts, feelings, and actions and how they affect us and the lives of others every day. Change starts within ourselves first and occurs one small step at a time. Author Brian Heater created 30 Steps to Conscious Living as an easy to understand and practical guideline to help people obtain the goal of living a more meaningful and fulfilling life. These steps have been formulated by some of the worlds greatest minds and wisest people. Brian takes these great teachings and organizes them into thirty simple steps to help change yourself and the world around you. This book will gently guide you on a fulfilling and helpful journey toward living a more conscious life.
Author: Brian Heater Publisher: Balboa Press ISBN: 1504372298 Category : Body, Mind & Spirit Languages : en Pages : 98
Book Description
This is a book to inspire you to live your life with purpose. This is to help you to be authentic and aware and to help you to be conscious of your thoughts, feelings, and actions and how they affect us and the lives of others every day. Change starts within ourselves first and occurs one small step at a time. Author Brian Heater created 30 Steps to Conscious Living as an easy to understand and practical guideline to help people obtain the goal of living a more meaningful and fulfilling life. These steps have been formulated by some of the worlds greatest minds and wisest people. Brian takes these great teachings and organizes them into thirty simple steps to help change yourself and the world around you. This book will gently guide you on a fulfilling and helpful journey toward living a more conscious life.
Author: Gay Hendricks Publisher: HarperOne ISBN: 9780062514875 Category : Self-Help Languages : en Pages : 288
Book Description
In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
Author: Rev. Pat M. Palmer Publisher: Lulu.com ISBN: 1300217960 Category : Self-Help Languages : en Pages : 105
Book Description
In this wonderful concise book Pat Palmer beautifully describes the essentials of authentic emotional healing and well-being that anyone can easily understand and apply to their personal issues. Blending her own considerable life experience with proven psychological principles, she presents a superb and unique approach to the dilemma confronting us all in the modern world. The Clearing Process is a unique six step approach to dissolving the unconscious accumulation of past negative energies which continue to replicate in current life. The many examples and detailed exercises lead one into a personal transformation which shows up as increased lightness of being and spontaneous joyfulness.
Author: Katherine Woodward Thomas Publisher: Harmony ISBN: 0553447009 Category : Family & Relationships Languages : en Pages : 322
Book Description
And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.
Author: Ariane Burgess Publisher: Simon and Schuster ISBN: 1620559161 Category : Body, Mind & Spirit Languages : en Pages : 202
Book Description
A hands-on guide for designing a passionate, meaningful life that benefits you and the whole planet • Provides reflective visioning exercises and practical tools to help you examine your life as it is, the influences of your past, and the future you envision for yourself • Supports you to consciously weed out the thoughts and activities that get in the way of your authenticity and resonant heart • Helps you gain clarity in how to contribute more fully to a thriving regenerative future for both yourself and our world through your choices and actions When we choose to live more consciously, we benefit not only ourselves but all of life. In these turbulent times of transition and healing, women in particular are being called to reevaluate their lives and redirect their passion and actions toward purpose and meaning. By consciously redesigning our lives, we can reclaim our life force, connect more deeply with Nature and all life, and bring positive change to the world around us. Thus we become the true sovereign of our lives. Life Design for Women engages you in a simple, reflective visioning process to help you redesign your life to be more satisfying, meaningful, and aligned with your goals. Step by step, you will examine your life as it is, the influences of your past, and the future you envision for yourself. You will survey the domains of your life--from how you create “home” to your relationships with loved ones, food, your body, the Earth, and even Death. Applying the regenerative principles of sustainability to life design, author Ariane Burgess provides reflective exercises and practical tools to help you examine each of these domains, engage with natural systems, honor the feminine life force, and design your future. She shows how deep work in these areas gives you the resources needed to cut ties with the past and redirect your energy and passion toward your authentic purpose. You will learn to consciously weed out the thoughts and activities that get in the way of your resonant heart, take full responsibility for being the creator of your experiences, and make decisions that nurture your authentic self, rather than living your life through the dreams and fears of others. With this hands-on guide, you can reclaim your power through the Life Design process and choose to live more consciously. Gaining clarity on how you want to be, you bring well-being into your life and become a force for positive change, contributing to a thriving, regenerative future for life on Earth.
Author: Ingeborg Bosch Publisher: Hay House, Inc ISBN: 1848505485 Category : Self-Help Languages : en Pages : 152
Book Description
Internationally renowned author Ingeborg Bosch has made a breakthrough as one of the leading psychologists of her time. Her ground-breaking method, Past Reality Integration (PRI®) has proven itself as an impressive tool to free ourselves from negative emotions and destructive habits so that we can finally live life to the fullest.In this book, Ingeborg provides a clear explanation of how emotional problems develop, and shows us that life doesn't have to be as difficult as we are often prone to believe. Her step-by-step plan will help you to understand:. self-observation - when am I under the spell of my emotional brain?. symbol recognition - what starts up the reaction of my emotional brain? Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions?. defence reversal - how to re-programme your emotional brain.The powerful techniques in this book will enable you to free yourself from obsolete defensive reactions, and move past anxiety, depression and fear so that you can live consciously in the NOW.
Author: Gay Hendricks Publisher: Bantam ISBN: 0307573095 Category : Family & Relationships Languages : en Pages : 306
Book Description
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.
Author: Ron Pevny Publisher: Simon and Schuster ISBN: 1582704384 Category : Business & Economics Languages : en Pages : 288
Book Description
In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.
Author: Rev. Pat M. Palmer Publisher: Lulu.com ISBN: 130038705X Category : Self-Help Languages : en Pages : 86
Book Description
This Workbook is meant to accompany the original guidebook, "The Clearing Process...for Conscious Living"; however it also may be used alone. It leads the reader step by step through the essentials of authentic emotional healing and well-being that anyone can easily understand and apply to their personal issues. Blending her own considerable life experience with proven psychological principles, Pat Palmer presents a superb and unique approach to the dilemma confronting us all in the modern world.
Author: Philippa Stanton Publisher: Leaping Hare Press ISBN: 1782406344 Category : Crafts & Hobbies Languages : en Pages : 163
Book Description
""Crammed with practical ideas, inspirational images & creative exercises, Conscious Creativity leads the reader through the process of establishing what kind of creative you are..." - Mslexia "The purpose of this book is to enable you to look at things in an alternative and more substantial way, so that you arrive at composition through genuine interest." - Juno magazine “Philippa Stanton is passionate about people connecting to their innate creativity and has distilled these incredible techniques and ideas on how we can tap into that. Philippa is a massively successful Instagramer at @5ftinf and yet she is only too aware how these little two dimensional squares can limit our experiences and restrict our creativity, so it’s not without a little irony that she’s written a book to encourage people to step away from their screens and connect more with the 3D world. It’s a fascinating subject and I wholeheartedly recommend the book for anyone who’s working in the creative industry or is curious about the world around them." - Sophie Robinson (DIY SOS, the Great British Interior Design Challenge, This Morning) How often do you notice the texture of a painted wall or the scent of a friend’s house and, importantly, how they make you feel? Connect your observations and your emotions and transform your creative practice with this essential toolbox packed full of exercises, tips, stunning images and personal experiences from dynamic artist Philippa Stanton. There is creativity in all of us, but it can easily be buried beneath our everyday concerns, or need a spark to bring it back to life. Whether you’ve lost your mojo or just need some fresh ideas, artist and photographer Philippa Stanton’s lively guide will stimulate your imagination and reinvigorate your creative life. Conscious Creativity will help you fully appreciate what is around you, opening all your senses to the beauty you may not notice every day, and showing you how to capture it. Simple, engaging exercises that encourage observation and experimentation will give you an insight into your own aesthetics as you take a conscious step to note the colours, shapes, shadows, sounds and textures that fill your world and how they make you feel. Bursting with practical ideas and inspirational images, Conscious Creativity shows you how to unlock your potential, learn to use your natural curiosity and take a leap into the most creative time of your life.
Author: Brian Heater
Author: Brian Heater
Author: Gay Hendricks
Author: Rev. Pat M. Palmer
Author: Katherine Woodward Thomas
Author: Ariane Burgess
Author: Ingeborg Bosch
Author: Gay Hendricks
Author: Ron Pevny
Author: Rev. Pat M. Palmer
Author: Philippa Stanton