Author: Andrea Hannemann
Publisher: HarperCollins
ISBN: 006298652X
Category : Cooking
Languages : en
Pages : 331
Book Description
A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Plant Over Processed
Author: Andrea Hannemann
Publisher: HarperCollins
ISBN: 006298652X
Category : Cooking
Languages : en
Pages : 331
Book Description
A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Publisher: HarperCollins
ISBN: 006298652X
Category : Cooking
Languages : en
Pages : 331
Book Description
A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
How to Eat More Plants
Author: Megan Rossi
Publisher: The Experiment
ISBN: 1615198784
Category : Cooking
Languages : en
Pages : 321
Book Description
A fact-based guide to plant-based eating, explaining why a diverse diet is the key to better health—with over 80 plant-packed recipes from the award-winning Gut Health Doctor and author of Love Your Gut Publisher’s Note: How to Eat More Plants was previously published in the UK under the title Eat More, Live Well The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber—as many different types as they can get. That’s why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits—increased energy, improved mood, and reduced risk of illness, to name a few. It’s all about eating a wider variety of plant foods—at least 30 different plants per week. Each plant counts as one point, and How to Eat More Plants shows readers exactly how to get their “Plant Points” with delicious fruits, veggies, grains, nuts, herbs, and more. A 28-day challenge, tailored meal plans, and over 80 mouthwatering recipes set readers on the path toward better health!
Publisher: The Experiment
ISBN: 1615198784
Category : Cooking
Languages : en
Pages : 321
Book Description
A fact-based guide to plant-based eating, explaining why a diverse diet is the key to better health—with over 80 plant-packed recipes from the award-winning Gut Health Doctor and author of Love Your Gut Publisher’s Note: How to Eat More Plants was previously published in the UK under the title Eat More, Live Well The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber—as many different types as they can get. That’s why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits—increased energy, improved mood, and reduced risk of illness, to name a few. It’s all about eating a wider variety of plant foods—at least 30 different plants per week. Each plant counts as one point, and How to Eat More Plants shows readers exactly how to get their “Plant Points” with delicious fruits, veggies, grains, nuts, herbs, and more. A 28-day challenge, tailored meal plans, and over 80 mouthwatering recipes set readers on the path toward better health!
The Garden Magazine
Author:
Publisher:
ISBN:
Category : Architecture, Domestic
Languages : en
Pages : 728
Book Description
Publisher:
ISBN:
Category : Architecture, Domestic
Languages : en
Pages : 728
Book Description
Plants Their Natual Growth
Author: F. Hulme
Publisher: BoD – Books on Demand
ISBN: 3368820583
Category : Fiction
Languages : en
Pages : 166
Book Description
Reprint of the original, first published in 1874.
Publisher: BoD – Books on Demand
ISBN: 3368820583
Category : Fiction
Languages : en
Pages : 166
Book Description
Reprint of the original, first published in 1874.
The Hamilton Palace Libraries
Flowering Plants and Ferns of Arizona
Author: Thomas Henry Kearney
Publisher:
ISBN:
Category : Botany
Languages : en
Pages : 1128
Book Description
Arizona ranks very high among the States in the richness and diversity of its flora. Approximately 3,200 species of flowering plants and ferns, growing without cultivation, are known to occur within its limits. Many other species have been collected so near the borders of Arizona that they are almost certain to be found in the State. It therefore seems appropriate that the United States Department of Agriculture should undertake publication of a flora of Arizona.
Publisher:
ISBN:
Category : Botany
Languages : en
Pages : 1128
Book Description
Arizona ranks very high among the States in the richness and diversity of its flora. Approximately 3,200 species of flowering plants and ferns, growing without cultivation, are known to occur within its limits. Many other species have been collected so near the borders of Arizona that they are almost certain to be found in the State. It therefore seems appropriate that the United States Department of Agriculture should undertake publication of a flora of Arizona.
Plants & Fungi
Author: Robert Snedden
Publisher: Capstone Classroom
ISBN: 9781432900403
Category : Juvenile Nonfiction
Languages : en
Pages : 52
Book Description
Explores how cells work together to form the huge range of plants and fungi around us.
Publisher: Capstone Classroom
ISBN: 9781432900403
Category : Juvenile Nonfiction
Languages : en
Pages : 52
Book Description
Explores how cells work together to form the huge range of plants and fungi around us.
A General History of the Dichlamydeous Plants, Comprising Complete Descriptions of the Different Orders; Together with the Characters of the Genera and Species, and an Enumeration of the Cultivated Varieties; Their Places of Growth, Time of Flowering, Mode of Culture, and Uses in Medicine and Domestic Economy; the Scientific Names Accentuated, Their Etymologies Explained, and the Classes and Orders Illustrated by Engravings, and Preceded by Introductions to the Linnaean and Natural Systems, and a Glossary of the Terms Used
Plant Physiology
Appendices to An Assessment of Large Nuclear Powered Sea Water Distillation Plants
Author: United States. Task Group on Nuclear Power and Saline Water Conversion
Publisher:
ISBN:
Category : Nuclear power plants
Languages : en
Pages : 496
Book Description
Publisher:
ISBN:
Category : Nuclear power plants
Languages : en
Pages : 496
Book Description