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5-Minute Gratitude Journal for Teen Girls

5-Minute Gratitude Journal for Teen Girls PDF Author: Charmaine Charmant
Publisher: Rockridge Press
ISBN: 9781638070108
Category : Young Adult Nonfiction
Languages : en
Pages : 134

Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

The 3 Minute Gratitude Journal for Teen Girls

The 3 Minute Gratitude Journal for Teen Girls PDF Author: Brenda Nathan Press
Publisher:
ISBN: 9781087230221
Category :
Languages : en
Pages : 104

Book Description
The 3 minute gratitude journal for teen girls Great way to teach kids how to appreciate life, family and the world around them. Is an authentic writing opportunity that also helps children academically with handwriting, Every days Daily Writing Today I Am Grateful For.. Happiness Notebook, A Journal to Teach Children Book (Gratitude and Appreciation for Kids)

5-Minute Gratitude Journal for Teen Girls

5-Minute Gratitude Journal for Teen Girls PDF Author: Charmaine Charmant
Publisher: Rockridge Press
ISBN: 9781638070108
Category : Young Adult Nonfiction
Languages : en
Pages : 134

Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

The One-Minute Gratitude Journal for Teens

The One-Minute Gratitude Journal for Teens PDF Author: Brenda Nathan
Publisher: BrBB House Press
ISBN: 9781952358227
Category :
Languages : en
Pages : 114

Book Description
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

3 Minute Gratitude Journal for Teen Girls

3 Minute Gratitude Journal for Teen Girls PDF Author:
Publisher:
ISBN: 9781716328824
Category :
Languages : en
Pages : 106

Book Description
3 Minute Gratitude Journal for Teen Girls, Journal Prompt for Teens to Practice Gratitude and Mindfulness with Floral Cover Design, Fun Libs The act of writing down three simple gratitudes each day establishes a state of mindfulness, self-compassion, and respect for others. It is designed to enable children to focus on being thankful both in the biggest and smallest of wins in life. This book has a total of 104 pages, contains 3 inner cover and 101 planner pages.

5 Minute Girls Gratitude Journal

5 Minute Girls Gratitude Journal PDF Author: Gratitude Daily
Publisher:
ISBN: 9781952016165
Category : Juvenile Nonfiction
Languages : en
Pages : 104

Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

3 Minute Gratitude Journal for Teen Girls

3 Minute Gratitude Journal for Teen Girls PDF Author: Paperland
Publisher: Blurb
ISBN: 9781034262947
Category : Biography & Autobiography
Languages : en
Pages : 106

Book Description
The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforces the Law of Attraction. It is designed to enable children to focus on being thankful both in the biggest and smallest of wins in life. This book has a total of 104 pages, contains 3 inner cover and 101 planner pages.

Gratitude Journal for Teens

Gratitude Journal for Teens PDF Author: Scarlet Paolicchi
Publisher: Rockridge Press
ISBN: 9781648769412
Category : Young Adult Nonfiction
Languages : en
Pages : 0

Book Description
Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

3 Minute Gratitude Journal for Teen Girls

3 Minute Gratitude Journal for Teen Girls PDF Author: Mahleen Press
Publisher:
ISBN: 9781706899112
Category :
Languages : en
Pages : 106

Book Description
Gratitude is to appreciate the good things in our day to day life and feeling thankful.Begin a practice of daily journaling with this gratitude journal. This book offers a simple, yet powerful method to improve your focus and build happiness on a daily basis.By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.

5-Minute Gratitude Journal for Teen Boys

5-Minute Gratitude Journal for Teen Boys PDF Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638780731
Category :
Languages : en
Pages :

Book Description
Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.

Gratitude Journal for Teen Girls and Moms

Gratitude Journal for Teen Girls and Moms PDF Author: Whitney Fleming
Publisher: Rockridge Press
ISBN: 9781638071334
Category : Young Adult Nonfiction
Languages : en
Pages : 158

Book Description
Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.