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Author: Lisette Scholl Publisher: Citadel Press ISBN: 9780806520599 Category : Health & Fitness Languages : en Pages : 276
Book Description
A proven holistic approach for perfect vision. Practicing certified hypnotherapist and yoga instructor, Lisette Scholl offers a long-forgotten method of healing visual dysfunctions invented by turn-of-the-century New York opthamologist Dr. William H. Bates. Illustrated throughout.
Author: David Safier Publisher: Macmillan + ORM ISBN: 1250237157 Category : Young Adult Fiction Languages : en Pages : 340
Book Description
Inspired by true events, David Safier's 28 Days: A Novel of Resistance in the Warsaw Ghetto is a harrowing historical YA that chronicles the brutality of the Holocaust. Warsaw, 1942. Sixteen-year old Mira smuggles food into the Ghetto to keep herself and her family alive. When she discovers that the entire Ghetto is to be "liquidated"—killed or "resettled" to concentration camps—she desperately tries to find a way to save her family. She meets a group of young people who are planning the unthinkable: an uprising against the occupying forces. Mira joins the resistance fighters who, with minimal supplies and weapons, end up holding out for twenty-eight days, longer than anyone had thought possible.
Author: Ellen Barrett Publisher: Rowman & Littlefield ISBN: 1493004212 Category : Health & Fitness Languages : en Pages : 227
Book Description
Most women who are dieting do not realize that PMS and weight gain are connected—and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance so that they know when to push themselves, when to treat themselves to some well-earned rest, and how to keep their hormones in balance. It explains what to do during every week of the month to shed excess weight, ease PMS, and do it by working with your body instead of beating it into submission. The female body changes from week to week, and traditional diet and workout programs never acknowledge this phenomenon. This easy-to-follow 28-day plan is an innovative combination of modern research and ancient traditions. It outlines a core program of dietary suggestions, fitness guidelines, specific exercises, and lifestyle recommendations for each of the phases of the menstrual cycle and how to take care of yourself throughout the month.
Author: Lisette Scholl Publisher: Citadel Press ISBN: 9780806520599 Category : Health & Fitness Languages : en Pages : 276
Book Description
A proven holistic approach for perfect vision. Practicing certified hypnotherapist and yoga instructor, Lisette Scholl offers a long-forgotten method of healing visual dysfunctions invented by turn-of-the-century New York opthamologist Dr. William H. Bates. Illustrated throughout.
Author: Robert M. Freeman Publisher: Elsevier ISBN: 9780750698979 Category : Political Science Languages : en Pages : 468
Book Description
Bridges the gap between critical elements of organisational theory and psychosocial issues. Explains the evolution of corrections related public policy and corrections organisational behaviour and structure over the past 200 years. Also leads to an understanding of the ethical, change management, and 21st century challenges correctional managers and leaders must be prepared to address.
Author: Lisette Scholl
Author: David Safier
Author: Ellen Barrett
Author: Lisette Scholl
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Author: Robert M. Freeman
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Author: United States. War Department
Author: James P. Mitchell
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