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Author: Mary Barrett Publisher: Lulu.com ISBN: 1411641841 Category : Self-Help Languages : en Pages : 167
Book Description
Before you begin to read this guide, ask yourself this question: Am I really building the foundation I've always wanted for my life? If you're not building the foundation you want, you're working on the wrong house. Sometimes, putting your life together, or just trying to get through life, is like trying to build a house without a blueprint. If you focus on the 21 steps in this guide, you will gradually implement them and make them habits. You can outline your own blueprint and identify your strengths and weaknesses. Using her own experiences, Mary Barrett offers a realistic, step-by-step guide to: Identifying what steps you need to take to create your life blueprint. Building discipline by investing in your personal development. Training yourself to form good habits. Drawing on past experiences as life lessons and stepping-stones to get where you want to be. Creating the life you've always dreamed of having. You can begin to change your habits right now.
Author: Mary Barrett Publisher: Lulu.com ISBN: 1411641841 Category : Self-Help Languages : en Pages : 167
Book Description
Before you begin to read this guide, ask yourself this question: Am I really building the foundation I've always wanted for my life? If you're not building the foundation you want, you're working on the wrong house. Sometimes, putting your life together, or just trying to get through life, is like trying to build a house without a blueprint. If you focus on the 21 steps in this guide, you will gradually implement them and make them habits. You can outline your own blueprint and identify your strengths and weaknesses. Using her own experiences, Mary Barrett offers a realistic, step-by-step guide to: Identifying what steps you need to take to create your life blueprint. Building discipline by investing in your personal development. Training yourself to form good habits. Drawing on past experiences as life lessons and stepping-stones to get where you want to be. Creating the life you've always dreamed of having. You can begin to change your habits right now.
Author: Creek Stewart Publisher: Simon and Schuster ISBN: 1440593345 Category : Reference Languages : en Pages : 256
Book Description
"Survival expert Creek Stewart shares his cache of practical, easy-to-follow tricks to help you transform everyday items into valuable gear that can save your life" -- from back cover.
Author: Joseph Alton Publisher: Skyhorse ISBN: 1629147702 Category : Health & Fitness Languages : en Pages : 328
Book Description
No one knows what the next disaster will be: earthquake, Coronavirus, flu epidemic, flood, terrorist attack. But everyone should know how to survive a medical emergency if a medical professional isn’t available. From Dr. Joe Alton and Amy Alton ARNP comes an updated edition of their bestseller The Survival Medicine Handbook. This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster. This book is written by America’s top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren’t available. Topics include: Appendicitis and Conditions that Mimic It Urinary Tract Infections Mosquito-Borne Illnesses Allergic Reactions and Anaphylaxis Head Injuries Animal Bites Snake Bites Head injuries Kidney Stones Dislocations and Fractures Nosebleeds Pain Medications Natural Pain Relief And much much more! Most medical books will send you to the doctor or hospital when an emergency happens. The Altons assume that the worst might actually happen—that the average person could be left without medical help in a disaster. With their book, you can keep your family healthy in times of trouble.
Author: Katy Mattingly Publisher: Human Kinetics ISBN: 9780736066891 Category : Self-Help Languages : en Pages : 212
Book Description
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author: Fernando Ferfal Aguirre Publisher: ISBN: 9789870563457 Category : Reference Languages : en Pages : 256
Book Description
The Modern Survival Manual is based on first hand experience of the 2001 Economic Collapse in Argentina. In it you will find a variety of subjects that the author considers essential if a person wants to be prepared for tougher times: -How to prepare your family, yourself, your home and your vehicle -How to prepare your finances so that you don't suffer what millions in my country went through -How to prepare your supplies for food shortages and power failures -How to correctly fight with a chair, gun, knife, pen or choke with your bare hands if required -Most important, how to reach a good awareness level so that you can avoid having to do all that These are just a few examples of what you will find in this book. It's about Attitude, and being a more capable person and get the politically correct wimp out of your system completely.
Author: Randy Gerke Publisher: Human Kinetics ISBN: 1492584010 Category : Sports & Recreation Languages : en Pages : 261
Book Description
The beauty and tranquility of nature can be deceptively dangerous for the unprepared. A change in weather conditions, personal injury, or lost or damaged supplies can turn a scenic hike into a life-threatening ordeal. Those with the knowledge of survival stay calm, stay safe, and stay alive. Outdoor Survival Guide provides you with the essential survival information to help you overcome the most frequently encountered outdoor hazards. This guide offers practical, step-by-step instruction so you can implement the skills and techniques even under the most stressful circumstances. From extreme cold to the isolated wilderness, you’ll have the tools to survive. In Outdoor Survival Guide, survival expert Randy Gerke shares the same techniques and strategies he has used with the U.S. military and other government agencies. You will learn these skills and more: Assess your situation and prioritize your needs. Use your surroundings for shelter and safety. Navigate through isolated wilderness. Survive in extreme heat or cold. Signal for help. How to find drinking water in the wild and make sure it’s safe to drink. Identify edible vegetation to stave off hunger. Assemble your own custom survival kit. Preparation is the key to survival, and Outdoor Survival Guide will ensure that you are prepared. Before you venture afield, read this guide, and then stow it in your backpack, in your glove compartment, or with your outdoor supplies. It might save your life. Visit the book's Web site at www.theoutdoorsurvivalguide.com.
Author: Ky Furneaux Publisher: Simon and Schuster ISBN: 1629140236 Category : Self-Help Languages : en Pages : 162
Book Description
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
Author: Jim Cobb Publisher: Ulysses Press ISBN: 1612432735 Category : Reference Languages : en Pages : 210
Book Description
A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society
Author: U.S. Department of Defense Publisher: Good Press ISBN: Category : Technology & Engineering Languages : en Pages : 400
Book Description
"U.S. Army Survival Handbook" covers all survival skills and techniques that a person can use in order to sustain life in any type of natural environment. The techniques are meant to provide basic necessities like water, food and shelter... Nevertheless, it takes much more than the knowledge to build a shelter, get food and make fire in order to survive successfully. A key ingredient in any survival situation is the mental attitude. It will help you develop your survival skills, as well as the will to survive. It will prepare you for any type of situation, either physical or psychological ordeal. Contents: Psychology of Survival Survival Planning and Survival Kits Basic Survival Medicine Shelters Water Procurement Firecraft Food Procurement Field-Expedient Weapons, Tools, and Equipment Desert Survival Tropical Survival Cold Weather Survival Sea Survival Expedient Water Crossings Field-Expedient Direction Finding Signaling Techniques Survival Movement in Hostile Areas Camouflage Contact With People Survival in Man-Made Hazards
Author: Mary Barrett
Author: Mary Barrett
Author: Creek Stewart
Author: Joseph Alton
Author: Katy Mattingly
Author: Michael Guercio
Author: Fernando Ferfal Aguirre
Author: Randy Gerke
Author: Ky Furneaux
Author: Jim Cobb
Author: U.S. Department of Defense