Blue Tiger PDF Download

Author: Earl Hipp
Publisher: Free Spirit Publishing
ISBN: 1631984586
Category : Juvenile Nonfiction
Languages : en
Pages : 145

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Book Description
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.

Author: Harry R. Caldwell
Publisher: London : Duckworth
ISBN:
Category : China
Languages : en
Pages : 296

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Book Description

Author: Cynthia Bennett
Publisher: Gibbs Smith
ISBN: 1423654064
Category : Photography
Languages : en
Pages : 144

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Book Description
Travel and pet photography come together in this coffee table book about an unusually close dog and cat pair on hiking adventures with their pet parents. Henry and Baloo are a real-life dog/cat sibling pair, based in Colorado, whose unconventional friendship has won the hearts of humans worldwide. Whether they’re scaling mountains or cozying down in a tent, these two are never far from each other’s side and always ready for their next trek. Wanting to share their explorations with friends and family, photographer and the pair’s proud owner, Cynthia Bennett, began capturing Henry and Baloo on their outdoor adventures?with vivid colors and stunning backdrops surrounding them in every shot. Now never-before-seen photos and untold stories are compiled in a book for fans to enjoy. More than beautiful photography and a sweet story, Our Wild Tails champions friendship in the most unlikely of places and proves to readers that love is universal. Winner of the Reading The West Book Award for illustrated nonfiction

Author: Michelle Kadarusman
Publisher:
ISBN: 9781772783285
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Kadarusman's award-nominated Tasmanian conservation story with four starred reviews, now in an enhanced paperback edition

Author: Caitlin Keegan
Publisher: Clarkson Potter
ISBN: 0593139844
Category : Body, Mind & Spirit
Languages : en
Pages : 210

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Book Description
Record your journey of self-discovery with any tarot deck by using the prompts in this journal to engage with your cards and create a sacred space for spiritual development—from the creator of The Illuminated Tarot. Illuminated: A Journal for Your Tarot Practice is at once a primer on tarot and a sacred space to record and reflect on your readings. As you cultivate a personal practice—whether you pull a daily card to set an intention or a spread to ask for guidance on a time-sensitive obstacle—this journal is a place to work through tough challenges, come to surprising conclusions, and see things clearly. Illuminated contains an informative introduction with tips for beginners followed by a glossary of the seventy-eight cards in a standard deck. The common interpretations are listed for each card, along with a pair of corresponding questions for the reader to reflect on. The Fool card, for example, typically represents a curious, fearless novice who is open to change and ready for anything. When you pull the Fool, you'll be asked to consider: How can I be more playful and less fearful? What journey is about to begin? As you strengthen your understanding of tarot, Illuminated will help light the way to more introspective readings and a deeper connection to the spiritual world around you.

Author: Theodore W. Pietsch
Publisher: JHU Press
ISBN: 1421432536
Category : Science
Languages : en
Pages : 619

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Book Description
The authoritative expert's guide to fascinating frogfishes and their unusual lives. Winner of the PROSE Award for Best Single Volume Reference in Science by the Association of American Publishers Unique among the world's fishes, frogfishes display a bizarre combination of attributes and behaviors that make them a subject of fervent study. Through cunning and trickery, they turn would-be predators into prey; they "walk" across the ocean floor and jet-propel through open water; some lay their eggs in a floating mucoid mass, while others employ complex patterns of parental care; and they are certainly among the most colorful of nature's productions. In Frogfishes, two of the world's leading anglerfish experts, Theodore W. Pietsch and Rachel J. Arnold, bring together an enormous amount of information about these incredible creatures. The only detailed exploration of frogfishes in print, the book touches on everything from their morphology and biomechanics to their diets and habitats. Enhanced with more than 500 spectacular color images, the book also includes • a thorough look at about 5,000 preserved specimens; • an annotated synonymy for all extant taxa, as well as keys and tables to facilitate identification; • insights into frogfish feeding, locomotion, mimicry, and reproductive behavior; • descriptions of recent scientific advances, including the discovery of new species, shifts in geographic distribution, and emerging DNA sequencing techniques; and • tips for frogfish-seeking divers and aquarists that emphasize conservation. Unmasking the mysteries of frogfish evolution and phylogenetic relationships through close examination of their fossil record, morphology, and molecular reconstruction, Frogfishes demonstrates the surprising diversity and beauty of this remarkable assemblage of marine shorefishes.

Author: Paulo Coelho
Publisher: Vintage
ISBN: 9781984898128
Category :
Languages : en
Pages : 0

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Book Description
A 2020 agenda based on the writings of Paulo Coelho, one of the world's most beloved and inspirational authors. World-renowned author Paulo Coelho has inspired millions with bestselling classics like The Alchemist, The Pilgrimage, Manuscript Found in Accra, Adultery, The Spy and most recently, Hippie. Now, with this 2020 day planner, the same wisdom that draws readers to his books time and time again can serve as a source of daily inspiration year round. Available in English and Spanish, Secrets (Secretos) features moving and revealing quotes by internationally beloved author Paulo Coelho. More than your average planner, readers can begin each day with a word of wisdom, receive spiritual food-for-thought as they navigate through their everyday lives, and have Coelho be their guide as they plan and embark on their own travels and personal journeys.

Author: Devaki Jain
Publisher: The New Press
ISBN: 1620978016
Category : Biography & Autobiography
Languages : en
Pages : 158

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Book Description
The lyrical and globe-spanning memoir by the influential feminist economist, with introductory pieces from two American icons “Your heart and world will be opened by reading The Brass Notebook, the intimate and political life of Devaki Jain, a young woman who dares to become independent.” —Gloria Steinem When she was barely thirty, the Indian feminist economist Devaki Jain befriended Doris Lessing, Nobel winner and author of The Golden Notebook, who encouraged Jain to write her story. Over half a century later, Jain has crafted what Desmond Tutu has called “a riveting account of the life story of a courageous woman who has all her life challenged what convention expects of her.” Across an extraordinary life intertwined with those of Iris Murdoch, Gloria Steinem, Julius Nyerere, Henry Kissinger, and Nelson Mandela, Jain navigated a world determined to contain her ambitions. While still a young woman, she traveled alone across the subcontinent to meet Gandhi’s disciple Vinoba Bhave, hitchhiked around Europe in a sari, and fell in love with a Yugoslav at a Quaker camp in Saarbrücken. She attended Oxford University, supporting herself by washing dishes in a local café. Later, over the course of an influential career as an economist, Jain seized on the cause of feminism, championing the poor women who labored in the informal economy long before mainstream economics attended to questions of inequality. With a foreword by Nobel Prize–winning economist Amartya Sen and an introduction by the well-known American feminist Gloria Steinem, whose own life and career were inspired by time spent with Jain, The Brass Notebook perfectly merges the political with the personal—a book full of life, ideas, politics, and history.

Author: Caitlin Keegan
Publisher: Clarkson Potter
ISBN: 0525574778
Category : Games & Activities
Languages : en
Pages : 162

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Book Description
The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret their dreams. Filled with information about common dream symbols and plenty of room for journalers to write and draw out their dreams, Dreamer's Journal is a timeless keepsake for those who want to analyze their dreams. Opening with a short introduction to the science of sleep and dreaming, the journal then features a list of prompts to think about as you record your dreams in the pages that follow. Complete with a dream dictionary organized by theme (think animals, places, occupations, etc.), this journal will be a go-to for anyone looking to find meaning in their dreams.

Author: Jenny Parks
Publisher: Chronicle Books
ISBN: 1452167680
Category : Humor
Languages : en
Pages : 69

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Book Description
The cats are back in their continuing mission: to boldly go where no one has gone before. This companion to the bestselling Star Trek Cats brings the many adventures of Star Trek: The Next Generation to life in a faithfully feline homage to the hit series. From encounters with the Borg to adventures on the holodeck, Captain Picard and the rest of the U.S.S. Enterprise NCC-1701-D crew are reimagined as cats with lovingly detailed and eyebrow-raising scenes from throughout the award-winning series, perfect for Star Trek fans across the Galaxy. TM & © 2018 CBS Studios Inc. STAR TREK and related marks and logos are trademarks of CBS Studios Inc. All Rights Reserved.