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Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Essentials of Business Communication

Essentials of Business Communication PDF Author: Mary Ellen Guffey
Publisher: South Western Educational Publishing
ISBN: 9780324233643
Category : Business communication
Languages : en
Pages : 0

Book Description
This text-workbook is a streamlined, no-nonsense approach to business communication. It takes a three-in-one approach: (1) text, (2) practical workbook, and (3) self-teaching grammar/mechanics handbook. The chapters reinforce basic writing skills, then apply these skills to a variety of memos, letters, reports, and resumes. This new edition features increased coverage of contemporary business communication issues including oral communication, electronic forms of communication, diversity and ethics.

The NoMad Cocktail Book

The NoMad Cocktail Book PDF Author: Leo Robitschek
Publisher: Ten Speed Press
ISBN: 039958269X
Category : Cooking
Languages : en
Pages : 274

Book Description
JAMES BEARD AWARD WINNER • An illustrated collection of nearly 300 cocktail recipes from the award-winning NoMad Bar, with locations in New York, Los Angeles, and Las Vegas. Originally published as a separate book packaged inside The NoMad Cookbook, this revised and stand-alone edition of The NoMad Cocktail Book features more than 100 brand-new recipes (for a total of more than 300 recipes), a service manual explaining the art of drink-making according to the NoMad, and 30 new full-color cocktail illustrations (for a total of more than 80 color and black-and-white illustrations). Organized by type of beverage from aperitifs and classics to light, dark, and soft cocktails and syrups/infusions, this comprehensive guide shares the secrets of bar director Leo Robitschek's award-winning cocktail program. The NoMad Bar celebrates classically focused cocktails, while delving into new arenas such as festive, large-format drinks and a selection of reserve cocktails crafted with rare spirits.

The Commercial Storage of Fruits, Vegetables, and Florist and Nursery Stocks

The Commercial Storage of Fruits, Vegetables, and Florist and Nursery Stocks PDF Author: Robert E. Hardenburg
Publisher:
ISBN:
Category : Cold storage
Languages : en
Pages : 140

Book Description
Note for the electronic edition: This draft has been assembled from information prepared by authors from around the world. It has been submitted for editing and production by the USDA Agricultural Research Service Information Staff and should be cited as an electronic draft of a forthcoming publication. Because the 1986 edition is out of print, because we have added much new and updated information, and because the time to publication for so massive a project is still many months away, we are making this draft widely available for comment from industry stakeholders, as well as university research, teaching and extension staff.

Site Planning and Design Handbook 2e (Pb)

Site Planning and Design Handbook 2e (Pb) PDF Author: Thomas Russ
Publisher: McGraw-Hill Companies
ISBN: 9781265620424
Category : Architecture
Languages : en
Pages : 0

Book Description
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Essential site planning and design strategies, up-to-date with the latest sustainable development techniques Discover how to incorporate sound environmental considerations into traditional site design processes. Written by a licensed landscape architect with more than 20 years of professional experience, this authoritative guide combines established approaches to site planning with sustainable practices and increased environmental sensitivity. Fully revised and updated, Site Planning and Design Handbook, Second Edition discusses the latest standards and protocols-including LEED. The book features expanded coverage of green site design topics such as water conservation, energy efficiency, green building materials, site infrastructure, and brownfield restoration. This comprehensive resource addresses the challenges associated with site planning and design and lays the groundwork for success. Site Planning and Design Handbook, Second Edition explains how to: Integrate sustainability into site design Gather site data and perform site analysis Meet community standards and expectations Plan for pedestrians, traffic, parking, and open space Use grading techniques to minimize erosion and maximize site stability Implement low-impact stormwater management and sewage disposal methods Manage brownfield redevelopment Apply landscape ecology principles to site design Preserve historic landscapes and effectively utilize vegetation

The Secret History of the Pink Carnation

The Secret History of the Pink Carnation PDF Author: Lauren Willig
Publisher: Penguin
ISBN: 9780451217424
Category : Fiction
Languages : en
Pages : 466

Book Description
Nothing goes right for Eloise. The one day she wears her new suede boots, it rains cats and dogs. When the subway stops short, she’s always the one thrown into some stranger’s lap. Plus, she’s had more than her share of misfortune in the way of love. In fact, ever since she realized romantic heroes are a thing of the past, she’s decided it’s time for a fresh start. Setting off for England, Eloise is determined to finish her dissertation on that dashing pair of spies, the Scarlet Pimpernel and the Purple Gentian. But what she discovers is something the finest historians have missed: the secret history of the Pink Carnation—the most elusive spy of all time. As she works to unmask this obscure spy, Eloise stumbles across answers to all kinds of questions. Like how did the Pink Carnation save England from Napoleon? What became of the Scarlet Pimpernel and the Purple Gentian? And will Eloise Kelly escape her bad luck and find a living, breathing hero all her own?

At Home

At Home PDF Author: Brian Paquette
Publisher: Gibbs Smith
ISBN: 1423654196
Category : House & Home
Languages : en
Pages : 201

Book Description
Evoking memories of the past and aspirations for the future to create unique contemporary interiors. Interior design should not be sterile or static; it’s a living extension of art meant to be touched, used, and admired. This mindset is the heart of Brian Paquette’s interiors. Beginning with the motto, “Function and comfort, first and always,” Paquette explores each client’s interests and lifestyle to create homes that reflect their identity, history, and aspirations. Integrating the placement of furniture, exposure to light, surface texture, and art, a client’s memories are translated into an evocative presence in the home, anchoring them to their past while providing a space of comfort and function for their future. At Home provides inspiration to replicate these methods in your own home regardless of style or budget. How does a person keep their memories alive in a home? Through fabric? A particular scent? Surface texture? Light exposure? Considering these elements and others, this is how Brian Paquette builds a room. By sharing each unique process of design for the ten homes featured in his book, readers can begin to consider their own memories and aspirations for how they too can create a home interior that is a true reflection of themselves.

The NoMad Cookbook

The NoMad Cookbook PDF Author: Daniel Humm
Publisher: Ten Speed Press
ISBN: 1607748231
Category : Cooking
Languages : en
Pages : 554

Book Description
From the authors of the acclaimed cookbooks Eleven Madison Park and I Love New York comes this uniquely packaged cookbook, featuring recipes from the wildly popular restaurant and, as an added surprise, a hidden back panel that opens to reveal a separate cocktail book. Chef Daniel Humm and his business partner Will Guidara are the proprietors of two of New York's most beloved and pioneering restaurants: Eleven Madison Park and The NoMad. Their team is known not only for its perfectly executed, innovative cooking, but also for creating extraordinary, genre-defying dining experiences. The NoMad Cookbook translates the unparalleled and often surprising food and drink of the restaurant into book form. What appears to be a traditional cookbook is in fact two books in one: upon opening, readers discover that the back half contains false pages in which a smaller cocktail recipe book is hidden. The result is a wonderfully unexpected collection of both sweet and savory food recipes and cocktail recipes, with the lush photography by Francesco Tonelli and impeccable style for which the authors are known. The NoMad Cookbook promises to be a reading experience like no other, and will be the holiday gift of the year for the foodie who has everything.

Environmental Degradation: Causes and Remediation Strategies

Environmental Degradation: Causes and Remediation Strategies PDF Author: Vinod Kumar
Publisher: Agro Environ Media, Publication Cell of AESA, Agriculture and Environmental Science Academy,
ISBN: 8194201721
Category : Young Adult Nonfiction
Languages : en
Pages : 227

Book Description
The compliance of this book is helpful for academicians, researchers, students, as well as other people seeking the relevant material in current trends of studies on the topic of environmental degradation.

Handbook of Essential Oils

Handbook of Essential Oils PDF Author: K. Husnu Can Baser
Publisher: CRC Press
ISBN: 1420063162
Category : Science
Languages : en
Pages : 994

Book Description
Egyptian hieroglyphs, Chinese scrolls, and Ayurvedic literature record physicians administering aromatic oils to their patients. Today society looks to science to document health choices and the oils do not disappoint. The growing body of evidence of their efficacy for more than just scenting a room underscores the need for production standards, quality control parameters for raw materials and finished products, and well-defined Good Manufacturing Practices. Edited by two renowned experts, the Handbook of Essential Oils covers all aspects of essential oils from chemistry, pharmacology, and biological activity, to production and trade, to uses and regulation. Bringing together significant research and market profiles, this comprehensive handbook provides a much-needed compilation of information related to the development, use, and marketing of essential oils, including their chemistry and biochemistry. A select group of authoritative experts explores the historical, biological, regulatory, and microbial aspects. This reference also covers sources, production, analysis, storage, and transport of oils as well as aromatherapy, pharmacology, toxicology, and metabolism. It includes discussions of biological activity testing, results of antimicrobial and antioxidant tests, and penetration-enhancing activities useful in drug delivery. New information on essential oils may lead to an increased understanding of their multidimensional uses and better, more ecologically friendly production methods. Reflecting the immense developments in scientific knowledge available on essential oils, this book brings multidisciplinary coverage of essential oils into one all-inclusive resource.