Too Much Loss: Coping with Grief Overload PDF Download

Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222887
Category : Psychology
Languages : en
Pages : 56

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Book Description
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Author: Bridget Grenville-Cleave
Publisher: Routledge
ISBN: 1000360865
Category : Psychology
Languages : en
Pages : 206

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Book Description
This book is about hope and a call to action to make the world the kind of place we want to live in. Our hope is to provoke conversation, and gently challenge possibly long-held views, beliefs, and ideologies about the way the world works and the people in that world. Written by eminent researchers and experienced practitioners, the book explores the principles that underpin living well, and gives examples of how this can be achieved not just in our own lives, but across communities and the planet we share. Chapters cover the stages of life from childhood to ageing, the foundations of everyday flourishing, including health and relationships, and finally wellbeing in the wider world, addressing issues such as economics, politics and the environment. Based in the scientific evidence of what works and supported by illustrations of good practice, this book is both ambitious and aspirational. The book is designed for a wide audience – anyone seeking to create positive change in the world, their institutions or communities. www.creatingtheworldwewanttolivein.org

Author: Samuel Myers
Publisher: Island Press
ISBN: 1610919661
Category : Social Science
Languages : en
Pages : 538

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Book Description
Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.

Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Author: Felicia Alvarez
Publisher: Bloom Imprint LLC
ISBN: 9781736848128
Category :
Languages : en
Pages : 144

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Book Description
Do you dream of possessing a magical rose garden or a thriving flower farm? Whether you long to fill your own acreage with roses or consider yourself more of a weekend gardener, Menagerie Farm & Flower's Felicia Alvarez can help make your love affair with roses a joyous and rewarding experience. With her engaging and encouraging advice, Alvarez assures readers that they can grow beautiful roses successfully. Whatever your level of passion, with her twenty years of farming experience Felicia will guide you with sound advice and detailed horticultural knowledge.

Author: Queen Quet Marquetta L. Goodwine
Publisher: CreateSpace
ISBN: 9781507506769
Category :
Languages : en
Pages : 368

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Book Description
WEBE Gullah/Geechee Cultural Capital & Collaboration Anthology is the second anthology compiled by Queen Quet, Chieftess of the Gullah/Geechee Nation (www.QueenQuet.com). This historic work details interdisciplinary research within the Gullah/Geechee Nation. Ethnography, anthropology, science, history, and literary contributions and analysis all come to life within these pages. This book not only provides the history of the evolution of the Gullah/Geechee culture, but also focuses on the issues of leveraging cultural capital in the current human rights movement of the Gullah/Geechee Nation. This anthology tells the living story of the Gullah/Geechee. Disya da who webe!

Author: Susannah Fullerton
Publisher: Voyageur Press
ISBN: 0760344361
Category : Fiction
Languages : en
Pages : 241

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Book Description
"First published in the United Kingdom in 2012 by Frances Lincoln Limited under the title Happily ever after: a celebration of Pride and prejudice"--T.p. verso.

Author: Jenny Lawson
Publisher: Henry Holt and Company
ISBN: 1250077052
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way. With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most. Includes Photographs and Illustrations

Author: Linda Greenlaw
Publisher: Penguin
ISBN: 1101434716
Category : Biography & Autobiography
Languages : en
Pages : 180

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Book Description
The bestselling author's sequel to The Hungry Ocean--a fast-paced account of her return to swordfishing Linda Greenlaw hadn't been bluewater fishing for ten years- not since the events chronicled in the books The Perfect Storm and The Hungry Ocean-but when her lobster traps aren't paying off, her truck is on its last gasp, and the bills are piling up, she decides to take a friend up on his offer and captain a boat for a season of swordfishing. A decade older, and with family responsibilities, she's a different person heading out to sea, but any reluctance is quickly tempered by the magnetic lure of adventure. And the adventures begin almost immediately: The ship turns out to be rusty and ancient, and even with a crew of four Greenlaw is faced with technical challenges. There are the expected complexities of longline fishing and the nuances of reading the weather. Her greatest challenge, however, comes when the boat's lines inadvertently drift into Canadian waters and Greenlaw is thrown in jail. Capturing the moment-by-moment details of her journey, Greenlaw tells a story about human nature and the nature around us, about learning what can be controlled and when to let fate step in. Seaworthy is a compelling narrative about a person setting her own terms and finding her true self between land and water.

Author: Andrew Zakolodny
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description
In the near future, the united terrorist groups use new experimental technology to travel through an abstract space known as "the otherside."Due to this, they are capable of carrying out their attacks anywhere in the world in a matter of minutes.To stand up against the new kind of threat, the government established a a special anti-terrorist task force called Deadnauts.