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Author: Julia Watkins Publisher: Harvest ISBN: 0358202183 Category : Family & Relationships Languages : en Pages : 291
Book Description
Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Author: Julia Watkins Publisher: Harvest ISBN: 0358202183 Category : Family & Relationships Languages : en Pages : 291
Book Description
Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Author: Raechel Myers Publisher: B&H Publishing Group ISBN: 1433688980 Category : Religion Languages : en Pages : 186
Book Description
Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.
Author: Matt Frazier Publisher: Fair Winds Press (MA) ISBN: 1592335780 Category : Cooking Languages : en Pages : 257
Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Breanne Freeman Publisher: ISBN: 9780578828152 Category : Languages : en Pages : 220
Book Description
A nutrition-based guide designed to help readers understand the variables of their metabolism, the function each macronutrient serves in a balanced diet, and how to build build a custom nutrition plan that supports their fat-loss and muscle-gain goals.
Author: Daniel Coyle Publisher: Bantam ISBN: 0553906496 Category : Self-Help Languages : en Pages : 258
Book Description
What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
Author: Karen Hesse Publisher: Scholastic Inc. ISBN: 9780590033831 Category : Juvenile Nonfiction Languages : en Pages : 148
Book Description
Realizing that her father's lack of work has endangered her family, nine-year-old Juice decides that she must return to school and learn to read in order to help their chances of surviving and keeping their house.
Author: Felicia Alvarez Publisher: Bloom Imprint LLC ISBN: 9781736848128 Category : Languages : en Pages : 144
Book Description
Do you dream of possessing a magical rose garden or a thriving flower farm? Whether you long to fill your own acreage with roses or consider yourself more of a weekend gardener, Menagerie Farm & Flower's Felicia Alvarez can help make your love affair with roses a joyous and rewarding experience. With her engaging and encouraging advice, Alvarez assures readers that they can grow beautiful roses successfully. Whatever your level of passion, with her twenty years of farming experience Felicia will guide you with sound advice and detailed horticultural knowledge.
Author: Karen Hesse Publisher: Scholastic Inc. ISBN: 0545345944 Category : Juvenile Fiction Languages : en Pages : 188
Book Description
Newbery Medalist Karen Hesse emerses readers in a small Vermont town in 1924 with this haunting and harrowing tale. Leanora Sutter. Esther Hirsh. Merlin Van Tornhout. Johnny Reeves . . .These characters are among the unforgettable cast inhabiting a small Vermont town in 1924. A town that turns against its own when the Ku Klux Klan moves in. No one is safe, especially the two youngest, twelve-year-old Leanora, an African-American girl, and six-year-old Esther, who is Jewish.In this story of a community on the brink of disaster, told through the haunting and impassioned voices of its inhabitants, Newbery Award winner Karen Hesse takes readers into the hearts and minds of those who bear witness.
Author: Terl Bryant Publisher: ISBN: 9781842913352 Category : Languages : en Pages : 189
Book Description
Thirty years ago drums were very rare in any kind of church nowadays thousands of churches in Britain and beyond have a drummer or percussionist playing in the worship team. A Heart to Drum is a timely resource which aims to bring the drummer/percussionist into a true biblical understanding for their gift. Terl Bryant writes from a wealth of experience having played professionally in both Christian and mainstream music for many years. He is the founder of "Psalm Drummers" (established 1996), which gathers drummers for events and serves to release believing drummers in their gifts. His credits include touring and recording with John Paul Jones of Led Zeppelin, Iona, Matt Redman, Faith Hill, the Honeyz, Lesley Garrett, Maddy Prior and many many more.
Author: Julia Watkins
Author: Julia Watkins
Author: Raechel Myers
Author: Matt Frazier
Author: Breanne Freeman
Author: Daniel Coyle
Author: Karen Hesse
Author: Felicia Alvarez
Author: Karen Hesse
Author: United States
Author: Terl Bryant