Author: Patti Callahan
Publisher: Harper Muse
ISBN: 0785251766
Category : Fiction
Languages : en
Pages : 318
Book Description
College student Megs Devonshire sets out to fulfill her younger brother George’s last wish by uncovering the truth behind his favorite story. What transpires is a fascinating look into the bond between siblings and the life-changing magic of stories. 1950: Margaret Devonshire (Megs) is a seventeen-year-old student of mathematics and physics at Oxford University. When her beloved eight-year-old brother asks Megs if Narnia is real, logical Megs tells him it’s just a book for children, and certainly not true. Homebound due to his illness, and remaining fixated on his favorite books, George presses her to ask the author of the recently released novel The Lion, the Witch and the Wardrobe a question: “Where did Narnia come from?” Despite her fear about approaching the famous author, who is a professor at her school, Megs soon finds herself taking tea with C. S. Lewis and his own brother Warnie, begging them for answers. Rather than directly telling her where Narnia came from, Lewis encourages Megs to form her own conclusion as he shares the little-known stories from his own life that led to his inspiration. As she takes these stories home to George, the little boy travels farther in his imagination than he ever could in real life. After holding so tightly to logic and reason, her brother’s request leads Megs to absorb a more profound truth: “The way stories change us can’t be explained. It can only be felt. Like love.” From the New York Times bestselling author of The Secret Book of Flora Lea A captivating, standalone historical novel combining fact and fiction An emotional journey into the books and stories that make us who we are Includes discussion questions for book clubs
Once Upon a Wardrobe
Author: Patti Callahan
Publisher: Harper Muse
ISBN: 0785251766
Category : Fiction
Languages : en
Pages : 318
Book Description
College student Megs Devonshire sets out to fulfill her younger brother George’s last wish by uncovering the truth behind his favorite story. What transpires is a fascinating look into the bond between siblings and the life-changing magic of stories. 1950: Margaret Devonshire (Megs) is a seventeen-year-old student of mathematics and physics at Oxford University. When her beloved eight-year-old brother asks Megs if Narnia is real, logical Megs tells him it’s just a book for children, and certainly not true. Homebound due to his illness, and remaining fixated on his favorite books, George presses her to ask the author of the recently released novel The Lion, the Witch and the Wardrobe a question: “Where did Narnia come from?” Despite her fear about approaching the famous author, who is a professor at her school, Megs soon finds herself taking tea with C. S. Lewis and his own brother Warnie, begging them for answers. Rather than directly telling her where Narnia came from, Lewis encourages Megs to form her own conclusion as he shares the little-known stories from his own life that led to his inspiration. As she takes these stories home to George, the little boy travels farther in his imagination than he ever could in real life. After holding so tightly to logic and reason, her brother’s request leads Megs to absorb a more profound truth: “The way stories change us can’t be explained. It can only be felt. Like love.” From the New York Times bestselling author of The Secret Book of Flora Lea A captivating, standalone historical novel combining fact and fiction An emotional journey into the books and stories that make us who we are Includes discussion questions for book clubs
Publisher: Harper Muse
ISBN: 0785251766
Category : Fiction
Languages : en
Pages : 318
Book Description
College student Megs Devonshire sets out to fulfill her younger brother George’s last wish by uncovering the truth behind his favorite story. What transpires is a fascinating look into the bond between siblings and the life-changing magic of stories. 1950: Margaret Devonshire (Megs) is a seventeen-year-old student of mathematics and physics at Oxford University. When her beloved eight-year-old brother asks Megs if Narnia is real, logical Megs tells him it’s just a book for children, and certainly not true. Homebound due to his illness, and remaining fixated on his favorite books, George presses her to ask the author of the recently released novel The Lion, the Witch and the Wardrobe a question: “Where did Narnia come from?” Despite her fear about approaching the famous author, who is a professor at her school, Megs soon finds herself taking tea with C. S. Lewis and his own brother Warnie, begging them for answers. Rather than directly telling her where Narnia came from, Lewis encourages Megs to form her own conclusion as he shares the little-known stories from his own life that led to his inspiration. As she takes these stories home to George, the little boy travels farther in his imagination than he ever could in real life. After holding so tightly to logic and reason, her brother’s request leads Megs to absorb a more profound truth: “The way stories change us can’t be explained. It can only be felt. Like love.” From the New York Times bestselling author of The Secret Book of Flora Lea A captivating, standalone historical novel combining fact and fiction An emotional journey into the books and stories that make us who we are Includes discussion questions for book clubs
To Shake the Sleeping Self
Author: Jedidiah Jenkins
Publisher: Convergent Books
ISBN: 1524761397
Category : Biography & Autobiography
Languages : en
Pages : 354
Book Description
NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly
Publisher: Convergent Books
ISBN: 1524761397
Category : Biography & Autobiography
Languages : en
Pages : 354
Book Description
NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly
A Dog Named Beautiful
Author: Robert Kugler
Publisher: Random House
ISBN: 147355277X
Category : Biography & Autobiography
Languages : en
Pages : 261
Book Description
For fans of Nala's World and Arthur, this is an uplifting and unforgettable true story about how the love of a good dog can save your life. Rob Kugler adopted his chocolate Lab Bella as a puppy - a bundle of fun and love to keep his girlfriend company as he headed off to war. But when Rob's brother died and his relationship fell apart, it was Bella who was there to help heal the wounds, and make Rob's life worth living again. So when Rob was told Bella had cancer - first in her leg, which had to be amputated, and then in her lungs - he was devastated. With only months of Bella's life left, he knew just what he had to do for his furry best friend. Determined to show her the same unconditional love she had always shown him, Rob decided to give Bella the farewell adventure of her doggy dreams. Criss-crossing the USA from coast to coast, making many new friends along the way, Bella taught Rob never to give up and to live each day as though it's your last. A heartbreaking but ultimately uplifiting true tale, A Dog Named Beautiful is full of hope, love, tears and laughter. Enjoy the journey. _______________ 'Teaches the reader a wealth about the value of making human connections.' FORBES
Publisher: Random House
ISBN: 147355277X
Category : Biography & Autobiography
Languages : en
Pages : 261
Book Description
For fans of Nala's World and Arthur, this is an uplifting and unforgettable true story about how the love of a good dog can save your life. Rob Kugler adopted his chocolate Lab Bella as a puppy - a bundle of fun and love to keep his girlfriend company as he headed off to war. But when Rob's brother died and his relationship fell apart, it was Bella who was there to help heal the wounds, and make Rob's life worth living again. So when Rob was told Bella had cancer - first in her leg, which had to be amputated, and then in her lungs - he was devastated. With only months of Bella's life left, he knew just what he had to do for his furry best friend. Determined to show her the same unconditional love she had always shown him, Rob decided to give Bella the farewell adventure of her doggy dreams. Criss-crossing the USA from coast to coast, making many new friends along the way, Bella taught Rob never to give up and to live each day as though it's your last. A heartbreaking but ultimately uplifiting true tale, A Dog Named Beautiful is full of hope, love, tears and laughter. Enjoy the journey. _______________ 'Teaches the reader a wealth about the value of making human connections.' FORBES
The Bold and Cold
Author: Brandon Pullan
Publisher: Rocky Mountain Books Ltd
ISBN: 1771601159
Category : Sports & Recreation
Languages : en
Pages : 264
Book Description
Recounts the stories of mountaineers who undertook climbing expeditions in the Canadian Rockies.
Publisher: Rocky Mountain Books Ltd
ISBN: 1771601159
Category : Sports & Recreation
Languages : en
Pages : 264
Book Description
Recounts the stories of mountaineers who undertook climbing expeditions in the Canadian Rockies.
Tiny But Mighty
Author: Hannah Shaw
Publisher: Penguin
ISBN: 1524744069
Category : Pets
Languages : en
Pages : 338
Book Description
*A New York Times Bestseller* #1 National Bestseller Indie Bestseller From Kitten Lady, the professional kitten rescuer, humane educator, animal advocate, and owner of the popular Instagram @kittenxlady comes the definitive book on saving the most vulnerable—and adorable—feline population: newborn kittens. Hannah Shaw, better known as Kitten Lady, has dedicated her life to saving the tiniest felines, but one doesn't have to be a professional kitten rescuer to change—and save—lives. In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home. Filled with information on animal welfare, instructional guides, and personal rescue stories of kittens like Chloe, Tidbit, Hank, and Badger—not to mention hundreds of adorable kitten photos—Tiny but Mighty is the must-have kitten book for cat lovers, current-and-future rescuers, foster parents, activists, and advocates.
Publisher: Penguin
ISBN: 1524744069
Category : Pets
Languages : en
Pages : 338
Book Description
*A New York Times Bestseller* #1 National Bestseller Indie Bestseller From Kitten Lady, the professional kitten rescuer, humane educator, animal advocate, and owner of the popular Instagram @kittenxlady comes the definitive book on saving the most vulnerable—and adorable—feline population: newborn kittens. Hannah Shaw, better known as Kitten Lady, has dedicated her life to saving the tiniest felines, but one doesn't have to be a professional kitten rescuer to change—and save—lives. In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home. Filled with information on animal welfare, instructional guides, and personal rescue stories of kittens like Chloe, Tidbit, Hank, and Badger—not to mention hundreds of adorable kitten photos—Tiny but Mighty is the must-have kitten book for cat lovers, current-and-future rescuers, foster parents, activists, and advocates.
No Barriers
Author: Erik Weihenmayer
Publisher: Macmillan
ISBN: 125008878X
Category : Biography & Autobiography
Languages : en
Pages : 480
Book Description
Bestselling author Erik Weihenmayer, who Jon Krakauer calls “an inspiration,” tells the epic story of his latest adventures, including solo kayaking The Colorado River.
Publisher: Macmillan
ISBN: 125008878X
Category : Biography & Autobiography
Languages : en
Pages : 480
Book Description
Bestselling author Erik Weihenmayer, who Jon Krakauer calls “an inspiration,” tells the epic story of his latest adventures, including solo kayaking The Colorado River.
When the Stars Go Dark
Author: Paula McLain
Publisher: Ballantine Books
ISBN: 0593237900
Category : Fiction
Languages : en
Pages : 400
Book Description
NEW YORK TIMES BESTSELLER • GOOD MORNING AMERICA BUZZ PICK • “A total departure for the author of The Paris Wife, McLain’s emotionally intense and exceptionally well-written thriller entwines its fictional crime with real cases.”—People (Book of the Week) NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE • “The kind of heart-pounding conclusion that thriller fans crave . . . In the end, a book full of darkness lands with a message of hope.”—The New York Times Book Review “This mystery will keep you guessing, and stay with you long after you finish. Dive in.”—Daily Skimm Anna Hart is a seasoned missing persons detective in San Francisco with far too much knowledge of the darkest side of human nature. When tragedy strikes her personal life, Anna, desperate and numb, flees to the Northern California village of Mendocino to grieve. She lived there as a child with her beloved foster parents, and now she believes it might be the only place left for her. Yet the day she arrives, she learns that a local teenage girl has gone missing. The crime feels frighteningly reminiscent of the most crucial time in Anna’s childhood, when the unsolved murder of a young girl touched Mendocino and changed the community forever. As past and present collide, Anna realizes that she has been led to this moment. The most difficult lessons of her life have given her insight into how victims come into contact with violent predators. As Anna becomes obsessed with saving the missing girl, she must accept that true courage means getting out of her own way and learning to let others in. Weaving together actual cases of missing persons, trauma theory, and a hint of the metaphysical, this propulsive and deeply affecting novel tells a story of fate, necessary redemption, and what it takes, when the worst happens, to reclaim our lives—and our faith in one another.
Publisher: Ballantine Books
ISBN: 0593237900
Category : Fiction
Languages : en
Pages : 400
Book Description
NEW YORK TIMES BESTSELLER • GOOD MORNING AMERICA BUZZ PICK • “A total departure for the author of The Paris Wife, McLain’s emotionally intense and exceptionally well-written thriller entwines its fictional crime with real cases.”—People (Book of the Week) NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE • “The kind of heart-pounding conclusion that thriller fans crave . . . In the end, a book full of darkness lands with a message of hope.”—The New York Times Book Review “This mystery will keep you guessing, and stay with you long after you finish. Dive in.”—Daily Skimm Anna Hart is a seasoned missing persons detective in San Francisco with far too much knowledge of the darkest side of human nature. When tragedy strikes her personal life, Anna, desperate and numb, flees to the Northern California village of Mendocino to grieve. She lived there as a child with her beloved foster parents, and now she believes it might be the only place left for her. Yet the day she arrives, she learns that a local teenage girl has gone missing. The crime feels frighteningly reminiscent of the most crucial time in Anna’s childhood, when the unsolved murder of a young girl touched Mendocino and changed the community forever. As past and present collide, Anna realizes that she has been led to this moment. The most difficult lessons of her life have given her insight into how victims come into contact with violent predators. As Anna becomes obsessed with saving the missing girl, she must accept that true courage means getting out of her own way and learning to let others in. Weaving together actual cases of missing persons, trauma theory, and a hint of the metaphysical, this propulsive and deeply affecting novel tells a story of fate, necessary redemption, and what it takes, when the worst happens, to reclaim our lives—and our faith in one another.
A Day Like This
Author: Kelley McNeil
Publisher: Lake Union Publishing
ISBN: 9781542030441
Category : Fiction
Languages : en
Pages :
Book Description
What if everything you've ever loved, ever known, ever believed to be true...just disappeared? Annie Beyers has everything--a beautiful house, a loving husband, and an adorable daughter. It's a day like any other when she takes Hannah to the pediatrician...until she wakes hours later from a car accident. When she asks for her daughter, confused doctors tell Annie that Hannah never existed. In fact, nothing after waking from the crash is the same as Annie remembers. Five happy years of her life apparently never happened. Annie's marriage is coming to an end. Now a successful artist living in Manhattan, she's no longer home in their beloved upstate farmhouse. Her long-estranged sister is more like a best friend, and her recently deceased dog is alive and well. With each passing day, Annie's remembered past and unfamiliar present begin to blur. Haunted by visions of Hannah, and with knowledge of things she can't explain, Annie wonders...is everyone lying to her? The search for answers leads Annie down an illuminating path far from home, to reconcile the memories with reality and to discover the truth about the life she's living.
Publisher: Lake Union Publishing
ISBN: 9781542030441
Category : Fiction
Languages : en
Pages :
Book Description
What if everything you've ever loved, ever known, ever believed to be true...just disappeared? Annie Beyers has everything--a beautiful house, a loving husband, and an adorable daughter. It's a day like any other when she takes Hannah to the pediatrician...until she wakes hours later from a car accident. When she asks for her daughter, confused doctors tell Annie that Hannah never existed. In fact, nothing after waking from the crash is the same as Annie remembers. Five happy years of her life apparently never happened. Annie's marriage is coming to an end. Now a successful artist living in Manhattan, she's no longer home in their beloved upstate farmhouse. Her long-estranged sister is more like a best friend, and her recently deceased dog is alive and well. With each passing day, Annie's remembered past and unfamiliar present begin to blur. Haunted by visions of Hannah, and with knowledge of things she can't explain, Annie wonders...is everyone lying to her? The search for answers leads Annie down an illuminating path far from home, to reconcile the memories with reality and to discover the truth about the life she's living.
Channel Kindness: Stories of Kindness and Community
Author: Born This Way Foundation Reporters
Publisher: Feiwel & Friends
ISBN: 1250245575
Category : Young Adult Nonfiction
Languages : en
Pages : 278
Book Description
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
Publisher: Feiwel & Friends
ISBN: 1250245575
Category : Young Adult Nonfiction
Languages : en
Pages : 278
Book Description
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
The Tapping Solution
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.