17 Anti-Procrastination Hacks PDF Download

Author: Dominic Mann
Publisher:
ISBN: 9781519061089
Category :
Languages : en
Pages : 56

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Book Description
Imagine stress-free productivity. Imagine guilt-free relaxation. Do you feel like you can't get yourself to do anything? Do you hate yourself for procrastinating? Do you find it impossible to relax because of the frustration and guilt that comes with procrastination? If you struggle with procrastination, then this book is your blueprint for crushing procrastination once and for all. 17 Anti-Procrastination Hacks: How to Stop Being Lazy, Overcome Procrastination, and Finally Get Stuff Done teaches you how to quickly and painlessly beat the urge to procrastinate, letting you enjoy life guilt-free. Learn how to easily get yourself spurred into working Imagine if you could painlessly get work done when you need to, and then relax free of guilt afterwards. Well, guess what? 17 Anti-Procrastination Hacks teaches you how to do just that. You will learn... How a racist church can help you get things done--fast! How to make a "tasty" to-do list that makes getting things done *gasp* enjoyable. Why getting started is the hardest part of overcoming procrastination (and 4 foolproof techniques to painlessly kickstart your productivity). And much more! Equip yourself with procrastination-proof methods for finally getting that work done by grabbing your copy of 17 Anti-Procrastination Hacks today. Finally, beat the urge to procrastinate. What if you could crush those feelings of laziness? Well, guess what? You can! You're about to discover... The ONE word you should be saying that kills the urge to procrastinate. (Backed by science.) Why visualizing success actually leads to procrastination (and how to visualize the RIGHT way and get yourself spurred into working). The surprising to-do list hack that lets you procrastinate and be productive at the same time. (Yeah, seriously.) And much more! Grab your copy of 17 Anti-Procrastination Hacks today to start short-circuiting procrastination. To beat the urge to procrastinate once and for all and start enjoying life guilt-free, scroll up to the top of this page and click BUY NOW! P.S. Don't say, "someday I'll get around to buying this book..." because we both know what that means. Click the BUY NOW button at the top of this page to kill procrastination today!

Author: Brian Mitchell
Publisher: Positively
ISBN:
Category : Self-Help
Languages : en
Pages : 25

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Book Description
Even high achievers can end up procrastinating important tasks when they feel overwhelmed and stressed. Although urging yourself to just take action may sound like a good solution, it’s a little like telling a sad person to “just cheer up.” What you need instead is a specific process that works with your psychology as opposed to fighting against it. When you use this anti-procrastination hack, you’ll bypass any internal resistance and get yourself to take action almost effortlessly. Plus, it only takes about ten seconds to implement and is virtually guaranteed to succeed when done properly. In this book, you will learn the anti-procrastination hack formula and 4 easy ways to overcome procrastination. Read this book now to overcome procrastination.

Author: Scott Stevenson
Publisher:
ISBN: 9781544213989
Category :
Languages : en
Pages : 58

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Book Description
Stop Procrastinating and Say Goodbye to Your Lazy Habits Forever! Do you have a hard time maintaining your focus while completing particular tasks? It is not just you. We've all been there before! But knowing how to overcome procrastination is what separates those who accomplish their goals from those who can only dream while wasting time day after day. Overcome procrastination NOW! Overcoming procrastination habits can seem overwhelming when you don't know what to do. But when you understand some simple anti-procrastination hacks and habits, you'll discover that overcoming procrastination is actually very easy for anyone who takes the time to learn how! This guide gives you an actionable blueprint to start systematically dismantling the lazy habits that are holding you back! Grab this easy step-by-step guide today and start seeing results fast - guaranteed or your money back! This book trains you to identify and destroy those lazy and self-destructive habits that exist like a barrier between you and your biggest goals in life. This is the guide that will finally show you how to: THE BASICS OF PROCRASTINATION AROUSAL TYPES AVOIDER TYPES DECISIONAL PROCRASTINATORS OVERCOMING AVOIDANCE AND LACK OF COMMITMENT POOR TIME MANAGEMENT PERFECTIONISM FEAR OF SUCCESS OR FAILURE DELUSIONS OF SUCCESS AND UNREALISTIC GOALS LACK OF ENERGY, PASSION, AND CONFIDENCE CONSTANT DESIRE FOR APPROVAL LACK OF CONCENTRATION EXCUSES WISHING YOU STARTED SOONER HOW TO REDUCE THE PRESSURE YOU PUT ON YOURSELF START WHERE YOU ARE WITH WHAT YOU HAVE HOW TO MAKE THE TASKS MANAGEABLE DEVELOPING AWARENESS KNOWING YOUR LIMITS STOP FEELING GUILTY S.M.A.R.T GOAL SETTING THE PARETO PRINCIPLE TO INCREASE PRODUCTIVITY HOW TO PLAN YOUR TIME AND TASK MANAGEMENT STOP DREAMING AND START DOING KEEP SETTING NEW LEVELS OF ACHIEVEMENT HOW BEING INTELLIGENT CAN SLOW YOU DOWN - AND HOW TO AVOID IT DEVELOP A HABIT OF TAKING ACTION SPICE UP YOUR TO-DO LISTS TAKE THE TWO-MINUTE CHALLENGE TURN BABY STEPS INTO GIANT LEAPS CHUNK YOUR TIME FIND A SPOT AND PLANT YOURSELF CREATE A DISTRACTION TO-DO LIST THE MATHEMATICAL "(10+2)X5" METHOD HOW TO PROCRASTINATE PRODUCTIVELY I DON'T VS. I CAN'T AND MUCH MORE! Don't go another day letting procrastination dictate your actions. Grab this guide today and put the power to change in your hands! Want to know more? Scroll up to the top of this page and hit the buy button.

Author: Callum Rawling
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986280600
Category :
Languages : en
Pages : 36

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Book Description
Discover The 25 Anti-Procrastination Habits To Overcome Laziness... Today only, get this Amazon bestseller for just $5.99. Regularly priced at $10.99. "Approximately 20% of people on Earth are chronic procrastinators" Quite a large proportion, right? Especially when you consider the fact that the vast majority of the remaining 80% of people also procrastinate regularly? What then makes procrastination dangerous? Why is procrastination hard to shake off? Why should you stop procrastinating and take control of your life? And most importantly, how can you recharge your motivation to get rid of procrastination? These are the questions I hope to help you answer in this book. Procrastination is almost unavoidable; almost everybody procrastinates. Almost everyone has one or two instances daily where he takes his feet off the throttle for no concrete reason whatsoever. However, some people have turned procrastination into their default mode. They procrastinate each and every time they get the chance to act. They drag their leg when they might have actually stood up and make a dash for success. I have written this book to further provide you with tips on how to re-dredge your river of motivation and keep it flowing. The greatest antidote to procrastination is effective motivation. Motivated people do not procrastinate and most procrastinators lack effective motivation. Consider this a guide to help you deal extensively with the dangers of procrastination. Here Is A Preview Of What You'll Learn... What Is Procrastination? Why You Procrastinate? 25 Practical Tips For Defeating Procrastination Download your copy today! Take action today and get this book for a limited time discount of only $5.99! Tags: Laziness, Procrastination, Motivation, Success, Daily Habits, Happiness, Self-Help, Time Management, Discipline

Author: Steve Abraham
Publisher:
ISBN:
Category :
Languages : en
Pages : 54

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Book Description
Don't let procrastination take over your life. "Overcoming Procrastination: Proven Actionable Steps On How To Stop Procrastination And Laziness" is a proven actionable steps book that will show you what procrastination is along with simple to use, practical strategies that will help you to stop procrastinating, breakthrough and take the actions that will take you to the life you want. There's a good chance that you are reading this because you procrastinate and, although you know that you do, you don't know how to overcome it or break away from it. You've probably got fed up of not getting things done on time and life that you want and you want to break through......just know that you have come to the right place and that I will help you to discover what is holding you back and make the changes that will give you what you want. Procrastination isn't just the thief of time, it is the thief of life! We all want to live our life on our terms and when we procrastinate we stop ourselves from having that life. Here's what you'll learn throughout this book: Discover what procrastination really is. How to overcome controllable and uncontrollable distractions to help boost your productivity. How to stay on time or ahead of time on all your projects or tasks Uncover the patterns that, when you break free of them you'll be set free Break free of the habits of procrastination Learn key procrastination hacks to keep you moving forward and gain momentum I know that you have started to take steps towards breaking through your procrastination habit, the fact that you are here right now and reading this is proof of that! Those that want to take the steps towards making that move away from procrastination take action, they search for information, they read books that will benefit them; this is where you are.....ready to take the actions that will help you live your life. There may be something creeping up inside you right now that is telling you to stop and you need to fight against that and take one simple step......click "Buy Now" and you are on the road to setting yourself free from procrastination. Tags procrastination books, how to overcome procrastination, how to deal with procrastination, procrastination laziness, procrastination hack, procrastination elimination, procrastination cure, how to stop procrastination

Author: Timothy A. Pychyl
Publisher: TarcherPerigee
ISBN: 0399168125
Category : Self-Help
Languages : en
Pages : 130

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Book Description
"Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."

Author: Patrick Magana
Publisher:
ISBN: 9781646960880
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Are you frustrated with leaving essential tasks until the last minute? Do you feel like your procrastination has ruined your romantic or professional life? Or maybe you're ok managing procrastination on your own, but feel like there is an easier way to manage it? You have a crucial task to finish in a week. This task maybe your job or a household chore, that if not finished in time, could spell out dire consequences for you. But instead of completing it on time, you avoid it like the plague instead. Thinking about this task makes you feel anxious, lazy, and nervous. You may ask yourself. Why can't I finish my task? All of us have suffered the harmful consequences of procrastination. Procrastinating is a normal phenomenon that has been happening since the beginning of humankind. In 2017, L.A. Noom wrote an article, "Stop the Meeting Madness," found an Egyptian hieroglyphics which stated, "Friends, stop putting off work, and allow us to go home in good time." You are not alone in this, and it is possible to stop your procrastination. You can live a better life knowing you can efficiently complete any task, even the undesirable ones on time. Your romantic and working relationships will improve, and you will be on the road to success. This guide will help you understand the different types of procrastination and give you the keys to understanding how to set reasonable goals. In this must need guide you'll discover: How to use 3 easy to understand principles to figure out why you procrastinate all the time - and how to correct yourself when you do them How to find a balance between exciting and annoying things you have to do in life - and how to stay motivated while doing something you don't want to do The secret to cutting edge goal setting - and how to avoid setting impossible goals that could lead to failure How you can easily accomplish all your goals using this one simple rule when managing your time Why the first 10 minutes into any task is very important - and how to use this time to accomplish everything you want What it takes for a successful person to finish all their goals - and what struggling procrastinators don't know Why this crucial mistake with scheduling your tasks could ruin your day and set you back in your goals and how to avoid them with these 3 simple reminders The absolute 4 worst common mistakes you are doing right now that is making you procrastinate and leading you to a life full of stress and failure .... and much, much more! This guide will help you understand why you procrastinate in the first place, and how to combat your procrastination from ruing your life. Battling your procrastination will lead you on the road to success, and better your romantic and working relationships. So if you want relief from the stress of not doing something, and know-how to stop procrastinating, and much more, click "Add to Cart" now!

Author: Harry Heijligers
Publisher: Independently Published
ISBN: 9781791941772
Category :
Languages : en
Pages : 337

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Book Description
Today could be the day! Your whole life changes! You could find a way to be more successful, productive and happy. Something simple, inexpensive and relatively quick. A mind-blowing mindset you can use to achieve ... anything. So, you ask yourself, if such an approach to life exists, why doesn't everyone use it? They do. Most of us start with the mindset we need, but somewhere along the line we get discouraged, we give up, or worse still, we don't even try. It happened to me, but then, one day, I decided it had to stop. I spent years soul searching, researching and refining what I learned. It seemed too simple. But let's be honest. Traditional goal setting doesn't work. I knew I needed a new approach, and so do you. If you truly want to be more productive more successful and happier than ever before. You need to find a different way. A different mindset. Start - Proceed - Finish I've helped thousands of people to become more productive. Adopt this simple change to get clear and motivated on working on your goals: Start - Proceed - Finish. Inside this book, you'll Learn lessons from a stonecutter on how to start any task Let a mental cold shower show you how to push through and proceed. Read how my hospital experience taught me to Finish any task. If you truly want to change your life and achieve your dreams - you can. Join a prestigious group of high achieving goal setters and get The Anti-Procrastination Mindset. You'll look back and say: "There was a day when everything changed." Let today be that day.

Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author: Liz Moody
Publisher: Clarkson Potter
ISBN: 0525573275
Category : Cooking
Languages : en
Pages : 242

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Book Description
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio