15 Ways to Live a Prosperous, Healthier, Longer, Stead, Focused, Fun, and Happy Life PDF Download

Author: Jonelle Osborne
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Packed with actionable strategies, this book is a page-turner that offers a comprehensive blueprint for achieving a serenely centered life, perfect health, a balanced soul, and financial joy. Osborne's expertly crafted guide doesn't stop there-it delves into the keys for a comfortable retirement, equipping readers with practical tools to lead a fulfilling and balanced existence. From cultivating a focused mind to embracing joyful living, this book is your essential companion for a prosperous, healthier, longer, and ultimately more gratifying life.

Author: Joel Osteen
Publisher: Faithwords
ISBN: 9781546005087
Category : Religion
Languages : en
Pages : 0

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Book Description
Learn a new way of thinking and living to help every new day become a new opportunity to grow in health and vitality. Understanding the importance of maintaining a balanced life is absolutely crucial for us. We must learn how to identify when it's time to rest, spend some time alone with God, enjoy time with our family, or even say "no" to a busy schedule. Taking care of ourselves isn't selfish--it's what ultimately allows us to fulfill our God-given destinies. As we move through life, people and activities make greater and greater withdrawals on our time, our energy, and our mental and physical availability. It is easy for us to allow ourselves to run dry, to fail to make deposits back into our own well and take care of our bodies and our minds and our spirits so that we can continue to live and serve with joy, strength, and compassion. In this practical and unique book from "encourager-in-chief" Joel Osteen, we learn about 15 inspiring ways to help us to improve both the quality and the quantity of our years on earth. Through references to lived wisdom and to the wisdom imparted to us through God's Word, this practical guide inspires us with a purposeful plan for caring for our minds and bodies each day, allowing our spirits to recharge and our quality of life to improve rather than decline as our lives progress. Living a healthy and full life is a necessity, not a luxury. We shouldn't be so busy that we don't have time to be alone, time to laugh, time to do the things that give strength to our minds and bodies and that feed our souls. In keeping our own well replenished, we create the greatest opportunity to live at our healthiest and most vital and to fulfill the purpose that has been set before us.

Author: Dr Julia Bishop
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
In a world where the pursuit of health and happiness has never been more crucial, this book serves as your compass and offering a treasure trove of invaluable insights. Imagine a life where you wake up each morning with boundless energy, where your body feels invincible, and where happiness and contentment are your constant companions. It's not a dream - it's your new reality! Inside these pages, you'll discover: Proven Strategies for a Longer Life: Unearth the time-tested techniques that have helped individuals around the globe not only extend their years but thrive in them. Optimal Health: Dive deep into the world of nutrition, exercise, and mindfulness, and learn how to nourish your body and mind for a lifetime of vitality. The Science of Happiness: Explore the fascinating science behind happiness and uncover the simple yet effective practices that will infuse joy into every aspect of your life. Mind-Body Connection: Understand the profound connection between your mental and physical health, and how harnessing this synergy can lead to a happier, healthier you. Resilience and Longevity: Discover the secrets of resilient individuals who've overcome life's challenges, and learn how to adapt and thrive, no matter what life throws your way. With 'HOW TO LIVE A LONGER LIFE, ' you hold the keys to unlock a future where aging is a privilege, not a burden. Say goodbye to aches, pains, and the feeling of life passing you by. Say hello to a vibrant, joy-filled existence that knows no bounds. Whether you're in your golden years or just starting on the path to a healthier, happier life, this book is your trusted companion. It's time to take control of your destiny and savor every moment, every milestone, and every precious breath. Don't let life pass you by; seize it with both hands and thrive. Your extraordinary journey to a longer, healthier, and happier life begins now!"

Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author: Rebecca Stead
Publisher: Text Publishing
ISBN: 1922253138
Category : Juvenile Fiction
Languages : en
Pages : 298

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Book Description
Back in grade five, Bridge, Tabitha and Emily made a pact. Never to fight, ever. Now, two years later, they’re still best friends, but other things are changing. Bridge meets Sherm, and is soon excited and confused by her new, strange feelings. And when Emily starts texting pictures of herself to Patrick, Bridge and Tab find themselves complicit in a naïve plan that quickly spirals out of control. And while the three friends navigate the challenges of their changing friendship, another story—of betrayal and remorse—keeps you guessing until the very end. Goodbye Stranger is a tender and intricate story about friendships, and love, and the pain of sometimes making the wrong choices. Rebecca Stead is the author of four novels: First Light, When You Reach Me (a New York Times bestseller and Newbery Medal winner), Liar & Spy (Guardian Children’s Fiction Prize winner and New York Times bestseller) and, most recently, Goodbye Stranger. She lives in New York City with her family. ‘This memorable story about female friendships, silly bets, different kinds of love, and bad decisions is authentic in detail and emotion—another Stead hallmark.’ STARRED Review, Publishers Weekly ‘[Stead] captures the stomach-churning moments of a misstep or an unplanned betrayal and reworks these events with grace, humour, and polish into possibilities for kindness and redemption. Superb.’ STARRED Review, Kirkus ‘Stead shows how strongly love of all kinds can smooth the juddering path toward adulthood. Winsome, bighearted, and altogether rewarding.’ STARRED Review, Booklist ‘[Stead’s writing is] filled with humor, delightful coincidences, and the sorts of things...that escalate in ways that can seem life-shattering to a 13-year-old. The author keeps all her balls in the air until she catches them safely with ineffable grace.’ STARRED Review, School Library Journal ‘Rebecca Stead’s story is multi-layered and sumptuous, beautifully plotted and a real page-turner.’ Alpha Reader ‘An unforgettable book about young girls coming of age written with wit and compassion.’ ReadPlus ‘Goodbye Stranger was such a pleasure to read...[Stead’s] teenage characters are so real, and charming and likeable, even when they’re not making the best decisions...I will continue to sing the praises of this new book well into the rest of the year (and probably much longer).’ Middle Chapter ‘[Stead has] a profound appreciation for the young people she writes for...She creates the kind of situations that would shatter a vulnerable thirteen-year-old girl but somehow manages to do so with a deft, light touch full of empathy and humour.’ Readings ‘Goodbye Stranger is the kind of book you might call a revelation. It is surprising, generous, thoughtful, honest and it paints a picture of the time after childhood and before youth more honestly than I have ever seen depicted.’ Where the Writer Comes to Write ‘The language is often dazzling and the minor characters have great appeal. A very satisfying read.’ Stuff NZ ‘The emotional complexity is deftly done by Stead in a way that is satisfying and accessible for young adults and adults alike, without being patronising, and acknowledging that we all make mistakes along the way.’ New Zealand Book Council ‘Goodbye Stranger falls in the zone of upper middle fiction/young YA, and is a great book to discuss with a tween as it gently preempts teen issues...Stead opens up a discussion of phone use and photos that never veers into shaming or hysteria.’ Leanne Hall, Readings

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 140

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Book Description
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Author: Carol Diggory Shields
Publisher: Penguin
ISBN: 0525478655
Category : Juvenile Nonfiction
Languages : en
Pages : 33

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Book Description
Rhyming text follows six little wombats on walkabout and a hungry dingo following, envisioning them as his lunch until the wombats turn the tables on him.

Author: Manfred Schrenk
Publisher: Lulu.com
ISBN: 3950213996
Category : City planning
Languages : en
Pages : 693

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Author: Alice Steinbach
Publisher: Random House
ISBN: 0307484173
Category : Biography & Autobiography
Languages : en
Pages : 322

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Book Description
Eight years ago, Alice Steinbach, a Pulitzer Prize–winning columnist for the Baltimore Sun, decided to take a break from her life. She took a leave from job, friends, and family for a European journey of self-discovery, and her first book, Without Reservations, was the exquisite result. But once Steinbach had opened the door to a new way of living, she found herself unwilling to return to the old routine. She quit her job and left home again, only this time her objective was to ?nd a way that would allow her, personally and professionally, to combine three of her greatest passions: learning, traveling, and writing. This funny and tender book is the result of her decision to roam around the world as an informal student, taking lessons and courses in such things as French cooking in Paris, Border collie training in Scotland, traditional Japanese arts in Kyoto, architecture and art in Havana. With warmth and wit, Steinbach guides us through the pleasures and perils of discovering how to be a student again. Along the way, she also learns the true value of this second chance at educating herself: the opportunity to connect with and learn from the people she meets on her journey.

Author: Jane McGonigal
Publisher: Penguin
ISBN: 1101475498
Category : Psychology
Languages : en
Pages : 334

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Book Description
“McGonigal is a clear, methodical writer, and her ideas are well argued. Assertions are backed by countless psychological studies.” —The Boston Globe “Powerful and provocative . . . McGonigal makes a persuasive case that games have a lot to teach us about how to make our lives, and the world, better.” —San Jose Mercury News “Jane McGonigal's insights have the elegant, compact, deadly simplicity of plutonium, and the same explosive force.” —Cory Doctorow, author of Little Brother A visionary game designer reveals how we can harness the power of games to boost global happiness. With 174 million gamers in the United States alone, we now live in a world where every generation will be a gamer generation. But why, Jane McGonigal asks, should games be used for escapist entertainment alone? In this groundbreaking book, she shows how we can leverage the power of games to fix what is wrong with the real world-from social problems like depression and obesity to global issues like poverty and climate change-and introduces us to cutting-edge games that are already changing the business, education, and nonprofit worlds. Written for gamers and non-gamers alike, Reality Is Broken shows that the future will belong to those who can understand, design, and play games. Jane McGonigal is also the author of SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient.