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Author: Ashy Bines Publisher: Macmillan Publishers Aus. ISBN: 1760789992 Category : Health & Fitness Languages : en Pages : 243
Book Description
Find more passion, confidence & success in your life. Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother. These lessons will inspire and motivate you in all areas of your life! Includes over 30 delicious recipes and worksheets to help you revitalise and refocus your day and your life. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author: Ashy Bines Publisher: Macmillan Publishers Aus. ISBN: 1760789992 Category : Health & Fitness Languages : en Pages : 243
Book Description
Find more passion, confidence & success in your life. Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother. These lessons will inspire and motivate you in all areas of your life! Includes over 30 delicious recipes and worksheets to help you revitalise and refocus your day and your life. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author: Michael Gates Gill Publisher: Penguin ISBN: 1101152133 Category : Self-Help Languages : en Pages : 158
Book Description
Michael Gill's lemons-to-lemonade memoir chronicled his transformative years working at Starbucks after losing his high-powered job, his marriage, and his health (he developed a brain tumor). In response to overwhelming requests from readers who wanted to know how they, too, could weather downturns, he has distilled his lessons into fifteen meaningful lessons, including: ·Leap...With Faith: Sometimes it pays to leap without looking and say yes without thinking (Gill accepted the Starbucks job immediately, on a whim). ·Let Yourself...Be Helped: Pride is even more paralyzing than fear. ·Look...with Respect at Every Individual You See: Gill was raised to avoid eye contact with those who were different, cloistered in a privileged world. Now he realizes the potential in all who cross his daily path. ·Lose...Your Watch (and Cell Phone and PDA!): Our obsession with productivity produces madness, not gladness. Offering living proof that extraordinary happiness is found in ordinary moments, How to Save Your Own Life provides empowering words and hope for anyone facing a reversal of fortune. True fortune, Gill discovered, lies not in fate but in discovering the innate capacity we all possess to rescue ourselves. Watch a Video
Author: Richard Stengel Publisher: Crown Archetype ISBN: 0307460681 Category : Conduct of life Languages : en Pages : 258
Book Description
"Time" magazine editor Stengel, who collaborated with Mandela on his bestselling autobiography, distills Mandela's wisdom into 15 vital life lessons that have the power to deepen lives.
Author: John Scherer Publisher: Word Keepers, Incorporated ISBN: 9780979531521 Category : Self-actualization (Psychology) Languages : en Pages : 0
Book Description
""Everyone gets the experience. Some get the lesson." T.S. Eliot captures the essence of Five Questions That Change Everything. So what turns an experience into a learning opportunity? It's not what happens in the seminar, workshop or classroom. It has to do with your attitude, the way you approach the experience. The only requirement is that you seek the lesson in the experience. And the more you need that lesson, the more likely it is to show up in your everyday experiences through your relationships. If you could start to see your entire life-- relationships, work, recreation, and devotional practice--as a classroom, then all the "stu " that happens to you every day, at work, for instance, could be seen as grist for your learning mill, could become the "curriculum" for your development "course" you are taking in this life. We are not just about mastering a subject or a set of skills--the object of most classrooms. This classroom is more about the self-mastery to learning how to manage things like success, failure, fear, pride, confusion, and/or anger. When you can hold what happens at work--or anywhere else in life--this way, then class is always in session, and that changes everything."
Author: Garrain Jones Publisher: ISBN: 9781734155501 Category : Body, Mind & Spirit Languages : en Pages : 176
Book Description
You can live an extraordinary life without regrets. In this book, author Garrain Jones reveals a proven strategy to change your life by changing your mindset. His powerful story of transformation will help you create awareness into your natural state and embrace the uniqueness within you that will restore health, happiness, and abundance in everything you do. Let it take you out of your everyday sameness and transfer you to a state of everyday greatness. In this book, you will discover: What has been holding you back from your greatness How to love yourself, build confidence, and heal broken relationships Your unique purpose and how to use your heart and voice to be your truth The incredible power of positive thinking Why it is important to physically and mentally upgrade yourself and your surroundings The importance of faith and the laws of nature and why you should trust the process The tools to remove lifelong struggles and attract prosperity and passion in all areas of your life
Author: Ryan Holiday Publisher: Penguin ISBN: 0735211744 Category : Business & Economics Languages : en Pages : 418
Book Description
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Author: Lorraine Turner Publisher: ISBN: 9781695358713 Category : Languages : en Pages : 136
Book Description
This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Author: Alice Hoffman Publisher: Open Road Media ISBN: 1504064542 Category : Body, Mind & Spirit Languages : en Pages : 75
Book Description
The New York Times–bestselling author and cancer survivor tells how to hold on to joy in times of sorrow in this “absolutely beautiful book” (Sue Monk Kidd). The prize-winning author of such modern literary classics as Practical Magic, The World That We Knew, and The Marriage of Opposites, Alice Hoffman is also a cancer survivor. In Survival Lessons, she shares her transformative journey, showing us how to re-envision our own lives and relationships with our friends and family, and the significance of the everyday choices we make. Sorrow and joy are both part of the human experience, and the beauty of the world is easy to overlook during periods of crisis, illness, or loss. Here, Hoffman offers wit, wisdom, and comfort in “an optimistic instruction manual [for] anyone struggling with self-care in a time of trouble” (Story Circle Book Reviews). “In this gem of a book, Alice Hoffman acknowledges the sorrows of life, while reminding us of its joys. Survival Lessons is filled with love, insight, and lots of practical advice—including a crazy-good brownie recipe.” —Will Schwalbe, New York Times–bestselling author of The End of Your Life Book Club “Hoffman’s storytelling artistry enlivens each intimate, thoughtfully distilled, charming, and nurturing lesson in living.” —Booklist “[Survival Lessons] is not about [Hoffman’s] breast cancer per se but about making choices that will improve readers’ lives and relationships and remind them ‘of the beauty of life.’” —Library Journal “Full of smart intentions and kind reminders . . . Uplifting advice we’ll gladly take.” —Better Homes & Gardens
Author: Timothy D. Walker Publisher: W. W. Norton & Company ISBN: 1324001267 Category : Education Languages : en Pages : 160
Book Description
The best-selling book of easy-to-implement classroom lessons from the world’s premier educational system—now available in paperback. Finland shocked the world when its fifteen-year-olds scored highest on the first Programme for International Student Assessment (PISA), a set of tests evaluating critical-thinking skills in math, science, and reading. That was in 2001; even today, this tiny Nordic nation continues to amaze. How does Finnish education—with short school days, light homework loads, and little standardized testing—produce students who match the PISA scores of other nations with more traditional “work ethic” standards? When Timothy Walker started teaching fifth graders at a Helsinki public school, he began a search for the secrets behind the successes of Finland’s education system. Highlighting specific strategies that support joyful K–12 classrooms and can be integrated with U.S. educational standards, this book, available in paperback for the first time, gathers what he learned and shows how any teacher can implement many of Finland's best practices. A new foreword by the author addresses the urgent questions of teaching, and living, in these pandemic times.
Author: Ashy Bines
Author: Ashy Bines
Author: Michael Gates Gill
Author: Richard Stengel
Author: John Scherer
Author: Garrain Jones
Author: Ryan Holiday
Author: Lorraine Turner
Author: Daniel H. Johnston
Author: Alice Hoffman
Author: Timothy D. Walker