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Author: Tyler Moore Publisher: Lulu.com ISBN: 1483438481 Category : Self-Help Languages : en Pages : 96
Book Description
This book summarizes 101 reasons why we love running so much. I hope this book serves as extra inspiration and motivation to meet and exceed running and racing goals. For beginner runners, or people that don't run as often as they should, maybe these reasons can be a wake-up call to be more active.
Author: Tyler Moore Publisher: Lulu.com ISBN: 1483438481 Category : Self-Help Languages : en Pages : 96
Book Description
This book summarizes 101 reasons why we love running so much. I hope this book serves as extra inspiration and motivation to meet and exceed running and racing goals. For beginner runners, or people that don't run as often as they should, maybe these reasons can be a wake-up call to be more active.
Author: Dianne Wyntjes Publisher: AuthorHouse ISBN: 1425969968 Category : Health & Fitness Languages : en Pages : 228
Book Description
Passion, Prose and Poetry is an eclectic mix of short stories and poems representing a collection of people, places and events the author has experienced in many respects, which are artfully woven into creative fact and fiction as to time and place, each of which are intertwined to flesh out the stories and poems. Some are dramatic, some comic, some whimsical, and some a mix of each genre in order to give emotional expressions patterned on real life and real time in the lives of many people whose personae they were modeled on. People the author needed and who needed him in return.
Author: Karleen Dee Publisher: AuthorHouse ISBN: 1496964306 Category : Juvenile Nonfiction Languages : en Pages : 56
Book Description
"A fun, light-hearted book about all the reasons why it's great to be single. No shaving! Eating all the garlic! Guilt-free travelling with friends! A wonderful book for you or a friend going through a breakup, or anyone who just needs a reminder of all the positive things that come with being single."
Author: Jr. Jordan Publisher: Strategic Book Publishing ISBN: 162516257X Category : Fiction Languages : en Pages : 73
Book Description
WINNER: GOLD Non Fiction Humor, 2012 Readers Favorite Award WINNER: SILVER Non Fiction E-Book, 2012 Independent Publisher Book Award New York is the capital of the world and 101 Reasons to Leave New York offers up its reasons why, with a humor, realism and perspective rarely seen. You can't live in New York City for any period of time without collecting enough stories to fill a book. 101 Reasons to Leave New York explores and explains the Big Apple's tendency to be a little rotten in spots, from the point of view of someone who has taken a bunch of big juicy bites. "Really a long love letter to the Big Apple, 101 Reasons makes you laugh, cringe and love the city even more ... It'll make you miss New York even when you live here." - Jason Sheftell/New York Daily News "Howard Jordan has written an entertaining book with touches of humor, truth and love for the wonderful place known as the best city in the world - New York. 101 Reasons to Leave New York is a five star winner." - Trudi LoPreto/Readers Favorite 101 Reasons To Leave New York is a quirky and humorous pop culture book that recognizes and articulates the unthinkable notion of willingly leaving the greatest city on the face of the planet. Then, provides all the funny, insightful, sad and silly reasons you'll ever need to justify doing so. Each entry is a candid expression of the perpetual hope that surrounds inevitable heartbreak; and an acknowledgment of how the city can make you, break you, or just take you for the ride of your life. Richmond, Virginia native Howard Jordan, Jr. moved to New York City in the summer of 1999 to pursue his childhood dream of becoming an advertising copywriter. Since that time he has contributed award-winning creative work to some of the world's most recognizable brands. Jordan is a graduate of James Madison University, BBA and Virginia Commonwealth University, MS. He may, or may not, still live in New York City. Publisher's website: http: //sbpra.com/howardjordanjr/
Author: Daisy Edzel Publisher: JNR via PublishDrive ISBN: Category : Sports & Recreation Languages : en Pages : 50
Book Description
"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months" Looking to go from couch potato to a physically fit and healthy runner -- heck even a FULL marathon finisher? This book has it all! It contains all the resources for a complete beginner (up to novice level), to succeed at this physically and mentally demanding sport! You will be armed with techniques (outergame) and psychological tools for motivation (innergame), to help you keep up with the inner turmoils, motivation related issues and other hardships, especially in long distance runs where every part of your being just wants to give up! I will not waste your precious time with useless information you won't use. Instead, I'll provide practical and straight forward solutions, daily and weekly plans (resources section) and the best practices to help you succeed. YOu will be armed to the teeth with everything you could ever need to finish your first long distance races and beyond. Here's what you can expect to learn from this course: What it Takes to Run a Marathon Timeframe Beginner Stage Intermediate Level Advanced Level Mental Preparation Setting Goals Running Alone Versus Running with a Buddy How to Use Running Gadgets Get Enough Rest Distinguishing Between Good Pain and Bad Pain Having a Proper Form and Breathing Technique Which Part of Your Foot Should Strike The Ground First? Different Training Styles Training Gear Clean Bill of Health Warming Up and Cooling Down Marathon Race Strategies Running Motivations How to fall in love with running Avoid running injuries Running schedules and plans Marathon Specific Training Trail Running Tips and Mistakes to Avoid Uphill and Downhill Running Running and Losing Weight Heart Rate Training And much, much more... Grab your copy here...
Author: Howard Jordan Jr Publisher: Strategic Book Publishing ISBN: 1612045871 Category : Biography & Autobiography Languages : en Pages : 66
Book Description
"101 Reasons to Leave New York is a quirky pop culture book that recognizes and articulates the unthinkable notion of willingly leaving the greatest city on the face of the planet. Then, provides all the funny, insightful, sad and silly reasons you'll ever need to justify doing so.Each entry is a candid expression of the perpetual hope that surrounds inevitable heartbreak; and an acknowledgement of how the city can make you, break you or just take you for the ride of your life.Those who currently live in New York will gain a renewed appreciation for it, or begin to recognize they've simply had enough. Those who have left will smile and recall their own experiences. And those who still dream of calling New York City home will find all the inspiration they need to come. New York is the capital of the world, and 101 Reasons to Leave New York offers up its reasons why with a humor, realism and perspective rarely seen.You can't live in New York City for any period of time without collecting enough stories to fill a book. 101 Reasons to Leave New York explores and explains the Big Apple's tendency to be a little rotten in spots, from the point of view of someone who has taken a bunch of big juicy bites.
Author: Haruki Murakami Publisher: Vintage Canada ISBN: 0307373088 Category : Biography & Autobiography Languages : en Pages : 194
Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author: Robert P. Miles Publisher: ISBN: Category : Business & Economics Languages : en Pages : 312
Book Description
Berkshire Hathaway is the perfect investment for virtually everyone, according to the author, and he proves his point with excerpts from speeches and annual reports by Buffett along with examples of the company's strategy and stock performance.
Author: Matt Frazier Publisher: Fair Winds Press (MA) ISBN: 1592335780 Category : Cooking Languages : en Pages : 257
Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Tyler Moore
Author: Tyler Moore
Author: Dianne Wyntjes
Author: Karleen Dee
Author: Jr. Jordan
Author: Bianca Salindong
Author: Daisy Edzel
Author: Howard Jordan Jr
Author: Haruki Murakami
Author: Robert P. Miles
Author: Matt Frazier