101 Weight Loss Tips for Preventing and Controlling Diabetes PDF Download

Author: Anne Daly
Publisher: American Diabetes Association
ISBN: 1580401325
Category : Health & Fitness
Languages : en
Pages : 138

View

Book Description
Learn how to stop sabotaging your own weight-loss efforts and how to burn calories like crazy. Get the world's best tips on weight loss and overcoming the obstacles to losing weight, eating right, and exercising.

Author: Patti Bazel Geil
Publisher: Amer Diabetes Assn
ISBN: 9781580401302
Category : Health & Fitness
Languages : en
Pages : 116

View

Book Description
The newest installment in the American Diabetes Association's bestselling 101 Tips series helps women with diabetes cope with pregnancy using a quick, easy-to-read question-&-answer format. 101 Tips for a Healthy Pregnancy with Diabetes offers tips on topics such as prepregnancy; nutrition; managing medication; managing diabetes during pregnancy; making it through labor; postpartum; and much more.

Author: Patti Bazel Geil
Publisher: Contemporary Books
ISBN: 9781580400282
Category : Cooking
Languages : en
Pages : 132

View

Book Description
Offers advice on meal frequency, snacks, food diaries, vitamins, exercise, sports drinks weight-training, weight loss, and fast foods.

Author: Patti Geil
Publisher: American Diabetes Association
ISBN: 1580402542
Category : Health & Fitness
Languages : en
Pages : 162

View

Book Description
In this new edition, diabetes experts Patti Geil and Lea Ann Holzmeister provide handy tips on meal planning, general nutrition, managing medication and meals, shopping and cooking, weight loss, and more.

Author: Betsy A. Hornick
Publisher: Publications International Limited
ISBN: 9781450822701
Category : Cooking
Languages : en
Pages : 192

View

Book Description
101 Best Diabetic Foods profiles a wide assortment of foods that can help make managing diabetes easier. Many of the profiles also include a healthy and delicious recipe. Each profile covers the food's benefits for people with diabetes, selection and storage recommendations as well as preparation and serving tips.

Author: University of New Mexico. Diabetes Care Group
Publisher: Contemporary Books
ISBN: 9781580400268
Category : Family & Relationships
Languages : en
Pages : 148

View

Book Description
Provides answers to over one hundred questions people have about managing their diabetes and reducing the risks associated with high or low blood sugar.

Author: Patti Geil
Publisher: American Diabetes Association
ISBN: 1580405584
Category : Health & Fitness
Languages : en
Pages : 234

View

Book Description
Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Author: Jessie Ahroni
Publisher: American Diabetes Association
ISBN: 9781580402491
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
General tips - Skin care tips - Nail care tips - Shoes and socks tips - Treating minor problems - Exercise tips - Identifying major problems - Complications-nerve damage - Complications-poor circulation - Other foot problems - Resources.

Author: David Grotto
Publisher: Bantam
ISBN: 0345526872
Category : Health & Fitness
Languages : en
Pages : 464

View

Book Description
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

Author: Jessie Ahroni
Publisher: Contemporary Books
ISBN: 9781580400404
Category : Health & Fitness
Languages : en
Pages : 132

View

Book Description
For people with diabetes, developing complications of the feet are a constant threat. You will find answers to the most common questions about foot care, including how to prevent and treat minor problems such as calluses, blisters, and fungal infections; and major complications such as ulcers and neuropathy.