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Author: Happypress Essentials Publisher: Independently Published ISBN: 9781793046055 Category : Languages : en Pages : 122
Book Description
101 Days of Happiness 101 Days of Happiness is an ultimate journey to create much happier and fulfilled life. This clean and simple to use journal is especially designed to boost your happiness by cultivating and expressing gratitude, being mindful of positive things and trying to give happiness to others around you. It is easy to use for everyone - from kids, teenagers to parents and older people which will take you no more than few minutes a day to complete. The 101 Days of Happiness journal helps you reflect on both the small details in your life and huge factors affecting you. Your journey will be accompanied by weekly summaries along with motivational and inspirational quotes to help you develop good habit and take control of your progress. Gratitudefor being helpful even for simple things in your life Helping others as it spreads happiness not only in yourself but those around you Positive aspects for removing the negativity from your life It is scientifically proven that those factors will greatly enhance your happiness levels and doing it constantly and systematically will create a lasting effect on your life and those around you. This happiness journal: takes less than 5 minutes a day has weekly summaries along with motivational quotes provides daily dose of happiness is easy to write has clean and smooth design Improve your life with the 101 Days of Happiness journal. Start and end your day with a big smile on your face and embark on the happiness journey immediately!
Author: Happypress Essentials Publisher: Independently Published ISBN: 9781793046055 Category : Languages : en Pages : 122
Book Description
101 Days of Happiness 101 Days of Happiness is an ultimate journey to create much happier and fulfilled life. This clean and simple to use journal is especially designed to boost your happiness by cultivating and expressing gratitude, being mindful of positive things and trying to give happiness to others around you. It is easy to use for everyone - from kids, teenagers to parents and older people which will take you no more than few minutes a day to complete. The 101 Days of Happiness journal helps you reflect on both the small details in your life and huge factors affecting you. Your journey will be accompanied by weekly summaries along with motivational and inspirational quotes to help you develop good habit and take control of your progress. Gratitudefor being helpful even for simple things in your life Helping others as it spreads happiness not only in yourself but those around you Positive aspects for removing the negativity from your life It is scientifically proven that those factors will greatly enhance your happiness levels and doing it constantly and systematically will create a lasting effect on your life and those around you. This happiness journal: takes less than 5 minutes a day has weekly summaries along with motivational quotes provides daily dose of happiness is easy to write has clean and smooth design Improve your life with the 101 Days of Happiness journal. Start and end your day with a big smile on your face and embark on the happiness journey immediately!
Author: Tim Bono Publisher: Hachette UK ISBN: 1538728095 Category : Self-Help Languages : en Pages : 272
Book Description
Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier every day.
Author: Stephanie Davidson Publisher: Sourcebooks, Inc. ISBN: 1402252285 Category : Business & Economics Languages : en Pages : 120
Book Description
Turn every workday into a source of satisfaction with this treasure trove of 101 ways to improve productivity, minimize stress and find happiness on the job. For example: #34 Smile Do you smile at work? If not, you may be confusing your serious look with professionalism. The reality is that not smiling just makes you look unhappy. #41 Take Ten The next time you can't get started on a task or project, tell yourself you will only work on it for ten minutes. Chances are you'll stick with it once you've started, but even if you move on after ten minutes, you will have accomplished that much more. "This book offers a collection of simple yet powerful ideas to turn every workday into a great workday."—Jeff Anderson, VP Product Management, FranklinCovey
Author: Kyra Schaefer Publisher: As You Wish Publishing ISBN: 9781732498280 Category : Languages : en Pages : 338
Book Description
Are you ready to jump out of the fishbowl? Are you tired of what you've been swimming in? Do you want to be inspired? If you are experiencing a transition in your life, this is the perfect book for you. The 101 articles in this book guide you through personal stories to overcome the challenges we all face. The authors are teachers, coaches, and those who have made it their mission to inspire the world with their wisdom. Feel free to join us in our free facebook group as well and be part of the Inspirations Movement! www.facebook.com/groups/inspirationsdailyIn this book, you will: -Experience heartfelt personal stories of growth and transformation. -Shift your mindset around fear, anxiety, stress, illness, abuse, and loss. -Explore new possibilities and gain new understandings. -Be reminded that you are never alone. -See the author list with their contact information.Authors list: Rollie Allaire, Kim Andrews, Linda Ballasteros, Pam Baren Kaplan, Brooke Bensinger, Kristi Blakeway, Meredith Brookes, Jenny Cabaniss, Jeannie Church, Tami Close, Gilda Jill Cook, Joann Cooper, Liz Dawn, Cecilia Deal, Kandice Den, Katie Elliott, Juhl B Estar, Ana Evans, Benjamin Evans, Kathryn Ferguson, Lori Verbin Flaum, Karen Gabler, Sarah Gabler, JG Delos Reyes Garcia, Kim Giles, Rach Gill, Dina F. Gilmore, Michelyn Gjurasic, Scott Goodell, Nikki Griffin, Elizabeth Harbin, Suzanne Harmony, Julia Hawkins, Patricia Haynes, Dr. Debbie Helsel, Dr. Vicki L. High, Lisa Holm, Jillian Holper, CCHt, LC, Rosemary Hurwitz, Foxye Jackson, RN, CA-SANE, CRM, JamieLynn, Vanessa Johnston, Cindy J. Kaufman, Susan Marie Kelley, Amy King, Julie Lalande, Barbara Larrabee, Michelle LaRue, E. Chloé Lauer, Kenneth Laws II, Anne Mackie Morelli, Sarah McArthur, Ghene't Lee-Yong McCormick, Stacey Moore McGown, Paula Meyer, Tina Miller, Meaghan Miller Lopez, Roseann Minafo, Aerin Morgan, Luann Morris Morton, Kiauna Skye Murphy-Ballard, Georgia Nagel, Barbara Nersesian, Nicole Newsom-James, Peggy O'Neal, Ashe Owen, Lisa Paquette Yee, Cheryl Peterson, Nicole Piotrasche, Anna Pitchouguina, Colleen Porter, Elicia Raprager, Samantha Renz, Marci Rosenberg, Laura Rudacille, GG Rush, Michelle Ryan, Bruno Salvatico, Chelsea Sandoval, Felicia Shaviri, Jonathan Siegel, Brooke Smith, Matthew Steadman, Janice Story, Cathy Stuart, Lisa Thompson, PhD, Chantalle Ullett, Monet Vincent, Allison Voth, Nanette Waller-Stafford, Patricia Walls, Jamalyn Warriner, Leanne Weasner, Jondi Whitis, Jan Wilson
Author: Tishani Doshi Publisher: ISBN: 9781780371979 Category : English poetry Languages : en Pages : 95
Book Description
Girls Are Coming Out of the Woods is Tishani Doshi's third collection, following two earlier, highly praised collections, Everything Belongs Elsewhere, published by Bloodaxe in 2012, and her debut, Countries of the Body, winner of the Forward Prize for best first collection. Poetry Book Society Recommendation shortlisted for the Ted Hughes Prize.
Author: Domonique Bertolucci Publisher: Hardie Grant Books ISBN: 1743580649 Category : Philosophy Languages : en Pages : 112
Book Description
A collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Author: Cath Kidston Publisher: Cath Kidston ISBN: 9781787132528 Category : Conduct of life Languages : en Pages : 0
Book Description
Little changes can make a big difference, especially when it comes to your everyday wellbeing. So put a spring back into your step with Cath Kidston: The Little Book of Health and Happiness, which includes everything from the perfect feel-good gym kit to keep you motivated, to practical but oh-so-cute accessories for all your adventures. Whether you want to set health and fitness goals, feel more fulfilled, or you're looking to up your happiness quota, everything you need is right here. Each page is packed with practical advice and motivation, combined with a selection of our popular, pretty prints. Dip in for encouragement and a daily insights, or read it all in one go to unleash a happier and healthier you.
Author: Wendy Cope Publisher: ISBN: 9780571207060 Category : Happiness Languages : en Pages : 143
Book Description
In a gloriously exuberant anthology, Wendy Cope sets out to prove that misery doesn't have all the best lines. What makes us happy? In her introduction the editor says of the subject-matter of these poems: 'A lot of them are about love - of lovers, spouses, children. There are also poems about places, the beauty of the natural world and the changing seasons, about company and solitude, about music, books, food and drink, and the pleasure of taking a shower. And there are some religious poems.' Among the more surprising items are the Chinese Po Chu-l on the advantages of baldness, the eighteenth-century John Dyer on the kindly behaviour of his ox, and an unusually cheerful Thomas Hardy enjoying the sight of seven women laughing as they stagger, arm in arm, down an icy hill, Catullus, Chaucer, Clare, Dickinson, Betjeman and Larkin are among the contributors who help to demonstrate that people who believe that 'happiness writes white' have got it wrong.
Author: Sonja Lyubomirsky Publisher: Penguin ISBN: 1101202807 Category : Psychology Languages : en Pages : 392
Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author: Robie Rogge Publisher: Clarkson Potter ISBN: 0451496809 Category : Self-Help Languages : en Pages : 370
Book Description
Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
Author: Happypress Essentials
Author: Happypress Essentials
Author: Tim Bono
Author: Stephanie Davidson
Author: Kyra Schaefer
Author: Tishani Doshi
Author: Domonique Bertolucci
Author: Cath Kidston
Author: Wendy Cope
Author: Sonja Lyubomirsky
Author: Robie Rogge