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101 consejos para adelgazar

101 consejos para adelgazar PDF Author: Douglas Kirkpatrick
Publisher:
ISBN: 9789501518375
Category :
Languages : es
Pages : 141

Book Description


101 consejos para adelgazar

101 consejos para adelgazar PDF Author: Douglas Kirkpatrick
Publisher:
ISBN: 9789501518375
Category :
Languages : es
Pages : 141

Book Description


Hispanic Books Bulletin

Hispanic Books Bulletin PDF Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 162

Book Description


Books in Spanish for Children and Young Adults

Books in Spanish for Children and Young Adults PDF Author: Isabel Schon
Publisher: Rowman & Littlefield
ISBN: 9780810820043
Category : Juvenile Nonfiction
Languages : en
Pages : 326

Book Description
Like its predecessors, this book serves as a guide to any adult interested in selecting books in Spanish for children in preschool through high school. Most of the books included in the guide have been published since 1984 and come from Argentina, Chile, Colombia, Costa Rica, Cuba, Dominican Republic, Mexico, Nicaragua, Puerto Rico, Spain, Sweden, the U.S., Uruguay, and Venezuela. The author has identified books that highlight the lifestyle, folklore, history, fiction, poetry, theater, and classical literature of Hispanic cultures as expressed by Hispanic authors and has also included nonfiction and bilingual books and Spanish translations of popular fiction and nonfiction. With appendices and indexes.

Searching for Perfect

Searching for Perfect PDF Author: Jennifer Probst
Publisher: Simon and Schuster
ISBN: 147674498X
Category : Fiction
Languages : en
Pages : 352

Book Description
The highly anticipated second novel in the new Searching For series from Jennifer Probst, "one of the most exciting breakout novelists" (USA TODAY)—a spin-off of the bestselling Marriage to a Billionaire series—featuring a sexy matchmaker, and the rocket scientist who becomes her special project… The up-and-coming matchmaking agency Kinnections is the hottest thing to hit Verily, New York—just like Kennedy Ashe, social director for the service she owns with her two best girlfriends. A coach, consultant, and cheerleader rolled into one super-sizzling package, Kennedy creates dream dates, encourages singles to shine, and never refuses a challenge—not even her new client, Nate Ellison Raymond Dunkle, rocket scientist and nerd extraordinaire. Kennedy vows to transform this hot mess in a lab coat with a disastrous relationship track record into the most wanted man on the Verily dating scene. If only she could turn the wand on herself. Though she radiates confidence and sex appeal, Kennedy harbors deep-seated insecurities from her tormented past. When she realizes she and Nate are cut from the same cloth and might be perfect together, can Kennedy learn to let her heart lead the way? Or will her fears sentence her to the sidelines as Nate finds love—with someone else?

Go Undiet

Go Undiet PDF Author: Gloria Tsang
Publisher:
ISBN: 9780983216797
Category : Health & Fitness
Languages : en
Pages : 210

Book Description
Tsang reveals 50 simple, painless, undieting actions that will change one's diet and weight without a rigid diet plan and with no counting of calories or fat grams. The guide is designed to help people lose weight for good by making small changes, one step at a time.

Superhero Nutrition

Superhero Nutrition PDF Author: Steve Zim
Publisher: Primedia Elaunch LLC
ISBN: 9781643164458
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it. Superhero Nutrition is a two-part system: Part 1) You can integrate your current food choices into Superhero Nutrition. If you are vegan, Paleo, or follow Weight Watchers or South Beach etc., or if you have food allergies, intolerances or ethical or religious restrictions, your nutrition program will work with this system. Part 2) Zim also provides a detailed daily nutrition guide you can choose to follow, telling you what to eat and when. There is also a 54-page recipe guide that covers healthy breakfast, lunch, dinner and dessert options. Included is a chapter on exercise that provides you with a 3-day-a-week lifting and cardio program. The success of this program has already been demonstrated by BuzzFeed personalities, whose "We Trained Like Superheroes for 30 Days" video went viral. https: //www.youtube.com/watch?v=okM3OYaBQGg

Toolkit for Counseling Spanish-Speaking Clients

Toolkit for Counseling Spanish-Speaking Clients PDF Author: Lorraine T. Benuto
Publisher: Springer
ISBN: 3319648802
Category : Psychology
Languages : en
Pages : 537

Book Description
This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

Mayo Clinic 5 Steps to Controlling High Blood Pressure

Mayo Clinic 5 Steps to Controlling High Blood Pressure PDF Author: Sheldon G. Sheps
Publisher: Rosetta Books
ISBN: 0795347782
Category : Health & Fitness
Languages : en
Pages : 365

Book Description
How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

Mini Nutritional Assessment (MNA)

Mini Nutritional Assessment (MNA) PDF Author: Bruno J. Vellas
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805568037
Category : Medical
Languages : en
Pages : 202

Book Description
This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.

Dictionary of Spoken Spanish

Dictionary of Spoken Spanish PDF Author: United States. War Department
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 758

Book Description