101 Best Smoothies and Juices PDF Download

Author: Editors of Publications
Publisher:
ISBN: 9781450877879
Category : Blenders (Cooking)
Languages : en
Pages : 192

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Book Description
Discover dozens of refreshing recipes for every occasion--all in one place! Whether you prefer a blender or a juicer in your kitchen, you'll find the perfect beverage to please every palate. Start your day out right with a satisfying smoothie--you'll find recipes for breakfast on the go, creamy and fruity blends, tropical treats and even drinkable desserts. Juice lovers will enjoy energizing recipes full of colorful and nutrient-packed super foods--wholesome and delicious drinks to savor any time of day. Beautiful photo included with every recipe.

Author: Callisto Publishing
Publisher: Sourcebooks, Inc.
ISBN: 1623152178
Category : Cooking
Languages : en
Pages : 204

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Book Description
Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.

Author: Cristina Rebiere
Publisher: Rebiere
ISBN:
Category : Cooking
Languages : en
Pages : 142

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Book Description

Would you like a delicious and healthy smoothie?Do you like smoothies?Would you like to know how to use fruits and vegetables to make delicious smoothies and improve your health?Life is also made of simple pleasures that can turn into pure happiness easily Our collection of practical ebooks "Nature Passion" is going to prove it to you!

Discover small, easy and cheap books that will help you to bring nature into your every day life !

We love to cook and of course love preparing any kind of fresh juices or smoothies

We wish to share with you our knowledge and our helpful tips for “tame” simply this Nature whose sometimes modern life takes us away…

You are going to discover small useful practical guides, always handy in your smartphone

N°9 – 101 Smoothies for your health

In this ebook we will see how to prepare delicious smoothies to stay simple and naturally healthy!

What are you going to find in this “Nature Passion”?natural and healing properties of some fruits and vegetablesour tips to prepare smoothies 101 recipes by ailment

So, are you ready to bring nature into your everyday life?! Yes?
Let’s go!

Kind regards,

Cristina & Olivier Rebiere

Author: JC. Maria
Publisher: JC. Maria
ISBN:
Category : Cooking
Languages : en
Pages : 131

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Book Description
Lose Up to 10 Pounds in 30 Days, How to Choose Juicing Equipment and Over 40 Delicious Juicing Recipes for Everyday! This Juicing & Smoothies for Beginners will guide you how to adding juicing recipes into everyday life, which benefits for weight loss and better health, with over 40 simple and delicious juicing recipes, as well as a complete guide for a better health with juicing & smoothies. Discover the nutritional benefits of each ingredient, from fruits, to vegetables, to herbs and spices, and find out how to create your flavorful juicing recipes with ease. With easy-to-follow instruction and great juicing recipes, Juicing & Smoothies for Beginners is your complete juicing guide. What you will learn in the Juicing & Smoothies for Beginners guide… Chapter 1: Juicing 101 – Introduction to Juicing What is Juicing? Popular Kinds of Juicing The Pros and Cons of Juicing To Juice or Not to Juice - What is the Better Choice? Chapter 2: Getting Started With Juicers What's the Difference between Juicer and Blender? Types of Juicers How to Choose the Best Juicer Chapter 3: An Ultimate Juicing Guide for Your Health How to Prepare For Your Cleanse How to Start Improving Your Diet with Juices Keeping It Fresh — Make Your Juice Last Longer Fruit Juice VS Vegetable Juice Top 20 Fruits - Juicing For Health Top 20 Vegetables - Juicing For Health Make Better Juice with Herbs and Spices Four Secrets of Successful Juice Fast Chapter 4: The Simple Guide to Healthy Cleaning How to Cleanse the Liver Does Your Colon Need Cleaning? Protecting Your Kidneys Chapter 5: Juicing for Health and Disease Prevention (Information and example of recipes) Juicing for Health Anti-aging Juices for Youthful and Glowing Skin How Juicing Can Help You Quit Smoking How to Cures Acne with Juicing Juice Recipes to Keep Your Brain Young! Skinny Juices 101 - Juice Recipes for Weight Loss Juicing for Arthritis and Joint Pain Juicing for the Cold Juicing Recipes for Good Eyesight Chapter 6: The Ultimate Guide to Losing Weight with Smoothies Fruit Smoothies Green Smoothies Nutty & Chocolaty Smoothies Savory Smoothies Nutritionist Favourites! And Much More! Would You Like To Start Now? Download and start getting healthier today. Scroll to the top of the page and select the buy button.

Author: Jen Hansard
Publisher: Rodale
ISBN: 1623366410
Category : Cooking
Languages : en
Pages : 308

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Book Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Author: Kim Haasarud
Publisher: HarperCollins
ISBN: 054418923X
Category : Cooking
Languages : en
Pages : 128

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Book Description
A new addition to the popular 101 Cocktails series Frozen drinks make a great summertime treat for backyard barbecues and rooftop parties, but many people forget that there are far more options than just frozen margaritas, daiquiris, and piña coladas. 101 Blender Drinks includes all the classics, but also shows you how to turn your favorite cocktails into icy cold, refreshing frozen delights-Cosmopolitans, sangrias, bellinis, and mojitos can all be converted to frozen treats. There's also plenty of creative, one-of-a-kind creations like Yuzu Cucumber Freeze or Guava Lava Passion. But there are far more options than just drinks with alcohol. What about a cold frozen dessert like Frozen Oreo Cookie or Cool Caramel Flan? Frozen drinks are a great way to cool down during the summer heat. This book offers creative, refreshing options that go far beyond the classics. 101 recipes illustrated with brilliant four-color photographs throughout Recipes emphasize fresh fruits, herbs, and other ingredients for bold and fresh tasting frozen drinks Author Kim Haasarud is a James Beard honored mixologist and the founder of Liquid Architecture, a Los Angeles–based beverage consultancy With creativity, imagination, and plenty of ice, 101 Blender Drinks will keep your summer get-togethers fun and refreshing.

Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100114
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Author: Tara O'Brady
Publisher: Ten Speed Press
ISBN: 1607746387
Category : Cooking
Languages : en
Pages : 513

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Book Description
The much-anticipated debut from the author behind the popular food blog Seven Spoons, featuring distinctive, crowd-pleasing recipes; engaging, writerly essays; and the same stunning photography that has earned her website a devoted following. Tara O'Brady was one of the earliest food bloggers to enter the scene, and now, more than ten years after she first started Seven Spoons, she has become one of the most highly regarded and unique voices in the culinary arena. In her debut cookbook, Seven Spoons, O'Brady shares stories and recipes from her Canadian home--fresh, ingredient-driven food that is easy to make yet refined. Recipes like Roasted Carrots with Dukkah and Harissa Mayonnaise, Braised Beef Short Ribs with Gremolata, and Plum Macaroon Cake are wholesome, hearty, and showcase the myriad culinary influences at work in O'Brady's kitchen. Her evocative writing and gorgeously simple, elegant photography has earned her accolades from Saveur magazine, the Daily Mail, and more. Impeccable food photography and a lavish package round out this beautiful, personal collection.

Author: Beau Norton
Publisher: CreateSpace
ISBN: 9781499589948
Category : Health & Fitness
Languages : en
Pages : 80

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Book Description
134 Delicious Recipes! Juice recipes AND smoothie recipes - the best of both worlds. Have a juice for a quick pick-me-up or have a smoothie if you want to feel satiated and have prolonged energy. Both are amazing in their own ways, and that's why I wanted to provide you with this complete recipe book with 134 healthy recipes for weight loss and vitality. This is the only recipe book you will ever need for making juices and smoothies! In this book you will get: 33 delicious smoothie recipes (a variety of green smoothies and fruit smoothies) 33 optional superfood additions in case you want to spike your smoothie with some added nutrition 101 delicious juice recipes for cleansing, detoxification, and easy weight loss 10 tips to enhance your juicing experience Juices and smoothies are the easiest way to get tons of nutrition in a single serving. They are easy to make, delicious, and very nutritious. One smoothie or juice per day can dramatically boost your immune system, energy levels, mood, and metabolism. If you aren't adding smoothies and juices to your diet yet, I urge you to get started! It will change your life in more ways than you might believe.

Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0

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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.