100 Great Low-fat Pasta Sauces PDF Download

Author: Maggie Ramsay
Publisher:
ISBN:
Category : Cooking (Pasta)
Languages : en
Pages : 0

View

Book Description

Author: Maggie Ramsay
Publisher:
ISBN: 9780297825128
Category : Cookery (Pasta)
Languages : en
Pages : 63

View

Book Description
A collection of healthy recipes for toppings to coat conchiglie, toss into tagliatelle or stir into spaghetti. Recipes include updated and light versions of classic pasta sauces as well as modern interpretations using low-fat ingredients.

Author: Ramsay Maggie Hardb Staff
Publisher: Cassell Illustrated
ISBN: 9788888809618
Category :
Languages : en
Pages :

View

Book Description

Author: Anne Sheasby
Publisher: Penguin
ISBN: 9781557882073
Category : Cooking
Languages : en
Pages : 150

View

Book Description
This collection of more than 100 low-fat, low-calorie recipes details how to make a wide variety of sauces, including those based on meats, poultry, seafood, vegetables, cheese, and eggs, for every type of pasta. Step-by-step instructions and color photos accompany each recipe.

Author: Rosemary Conley
Publisher: Random House
ISBN: 1446459608
Category : Cooking
Languages : en
Pages : 402

View

Book Description
Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. With a nutritional breakdown accompanying each recipe, this collection of delicious dishes proves that a low-fat diet can be tasty too!

Author: Maggie Ramsay
Publisher: Rizzoli International Publications
ISBN: 9780847821884
Category : Cooking
Languages : en
Pages : 68

View

Book Description
100 great pasta sauces with low-fat, low-calorie ingredients that don't sacrifice exquisite taste.

Author: Joseph Bastianich
Publisher: Knopf
ISBN: 0385352255
Category : Cooking
Languages : en
Pages : 380

View

Book Description
From the children of bestselling Italian cookbook writer Lidia Bastianich—a wonderfully informative, easy-to-use cookbook with 100 recipes, all under 500 calories, that provide simple ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you’re gluten-free. Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Today, the siblings both have illustrious careers in the culinary world—writing cookbooks, running restaurants, hosting television shows—and yet they are still faced with the question that many of us encounter in the kitchen every day: how can we enjoy the pasta that we crave in a healthy and satisfying way? Here, the brother and sister have paired up to give us that answer in 100 recipes, each under 500 calories per serving, that are as good for you as they are delectable. Do not be fooled: this is not a diet book. There are no tricks and no punishing regimens—it is just a simple guide to enjoying more of the food you love in ways that are good for you. Using ingredients and cooking methods that maximize taste but minimize fat content, Joe and Tanya will teach you what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces. The recipes consist of regular, whole-grain, and gluten-free pastas, including classics like Spaghetti with Turkey Meatballs and Linguine with Shrimp and Lemon, as well as new combinations like Gnocchi with Lentils, Onions, and Spinach; Bucatini with Broccoli Walnut Pesto; Summer Couscous Salad with Crunchy Vegetables; Spaghetti and Onion Frittata; and many more. All under 500 calories! This book will revolutionize the way you think about pasta. Buon appetito!

Author: Griffiths Sally Staff
Publisher: Orion
ISBN: 9780753800492
Category :
Languages : en
Pages :

View

Book Description

Author: Sally Griffiths
Publisher: Rizzoli International Publications
ISBN: 9780847818723
Category : Cooking
Languages : en
Pages : 70

View

Book Description
100 delectable sauces requiring only basic culinary skills.

Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440223375
Category : Cooking (Cereals)
Languages : en
Pages : 0

View

Book Description
One of six titles in Corinne T. Netzer's new "The Complete Book of Food Counts Cookbook Series," "100 Low Fat Pasta and Grain Recipes" takes its inspiration from Corinne Netzer's biggest bestseller, "The Complete Book of Food Counts," by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. Who would have thought we could afford to eat something as indulgent as Chicken and Ricotta Pizza with Tomatoes and Bell Peppers, while still keeping our waistlines--and our arteries--in shape? From Vegetable Couscous with Cilantro to old fashioned grits--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."