A Daybook of Positive Thinking PDF Download

Author: Patricia Wayant
Publisher: Blue Mountain Arts
ISBN: 9781598428940
Category : Self-Help
Languages : en
Pages : 128

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Book Description
This book is guaranteed to lift your spirits and make a noticeable improvement in your life. These wonderful words of wisdom invite each of us to spend less time thinking of any problems we may be facing and more time thinking of the possibilities. They ask us to fill our hearts, minds, and souls with feelings of love, optimism, and gratitude. They speak of embracing what is truly important and letting go of the rest. Selections from this uplifting collection can be read daily as a reminder to count your blessings and make the most of whatever comes your way.

Author: Paul Williams
Publisher: Penguin
ISBN: 0698139860
Category : Self-Help
Languages : en
Pages : 299

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Book Description
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

Author: Azahari Bin Abd.Ghani
Publisher: azahari bin abd.ghani
ISBN:
Category : Self-Help
Languages : en
Pages : 222

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Book Description
"100 Affirmations for Self-Love: Embrace Your Worth and Transform Your Life" is a transformative guide that empowers you to cultivate a deep, loving connection with yourself. This book offers a curated collection of 100 powerful affirmations, each carefully crafted to help you nurture your self-esteem, build a positive self-image, and embrace your true worth. Whether you are beginning your self-love journey or seeking to deepen your practice, these affirmations will serve as daily reminders of your value and potential. Through consistent use, you will discover how to break free from self-doubt, silence inner criticism, and replace negative thoughts with empowering beliefs. This book is more than just a collection of words—it's an invitation to embark on a journey of self-discovery, healing, and transformation. Embrace these affirmations, and watch as they help you unlock your full potential, embrace your authentic self, and transform your life from the inside out.

Author: Kerry M. Olitzky
Publisher: Jewish Lights Publishing
ISBN: 9781681629544
Category : Religion
Languages : en
Pages : 0

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Book Description
Recovery is a conscious choice from moment to moment, day in and day out. This helpful and healing book of affirmations and daily recovery meditations gives readers words to life by, throughout the annual cycle of holiday observances and special times of the Jewish calendar.

Author: Annies Journals
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

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Book Description
With daily writing prompts, you may invite thankfulness and happiness into your life. Gratitude is the sense of being grateful for the people and events in our lives that have helped or supported us in some way. Through insightful prompts that only take a few minutes to complete, this thankfulness diary makes it simple and pleasurable to begin a regular practice. You'll be motivated to notice things--big and small--that you may otherwise overlook and express gratitude for. Exercises to help you find thankfulness include: Make gratitude a daily habit with mindfulness-based activities, inspiring quotes, positive affirmations, and repeating themes that remind you of what you're grateful for. Learn about the psychological and emotional benefits of thankfulness, such as how it can make you feel better and more hopeful. Find gratitude quickly. No matter how hectic your schedule is, these quick journal topics can help you reap the benefits of thankfulness. You can bring optimism, appreciation, and happiness into your life every day with this diary.

Author: Janice Walker
Publisher: Erin Rose Publishing
ISBN: 9781911492238
Category :
Languages : en
Pages : 102

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Book Description
Are you ready to transform your life using the power of positive thinking? This lovely gratitude and affirmations journal is a great place to start. The prompts in this guided are great for boosting well-being, self-esteem and happiness using positive affirmations. It's ideal for self-discovery, personal growth and development and helps you uncover greater happiness everyday. This guided journal is a great resource for harnessing the power of positive thoughts and the Law of Attraction. It contains spacious sections for you to focus on gratitude and creating the right affirmations to overcome your specific challenges. This journal provides you with comprehensive lists of empowering affirmations for wealth, abundance, health and love which you can use or adapt them to suit your needs! So, whether you are new to the power of positive thinking or you are experienced in mindfulness and creating the life you truly want, this gratitude and affirmations journal can make it so much easier. - Enjoy greater happiness every day! - Achieve a positive mind-set which works for you! - Create positive affirmations for greater confidence, peace and goal attainment! - Identify your challenges and transform them!

Author: Jaime Wishstone
Publisher: Jaime Wishstone
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 238

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Book Description
The Positive Affirmation Handbook is a comprehensive guide to using positive affirmations to attract wealth, health, love, joy, and abundance into your life. With over 5,000 affirmations for every situation, this book is designed to help you transform your thoughts and beliefs and manifest your desires with the power of the law of attraction. Whether you're looking to improve your finances, boost your health, attract a loving relationship, or feel more joy and fulfillment, "The Positive Affirmation Handbook" has an affirmation for every goal and aspiration. Each affirmation is designed to help you align your thoughts and energy with your desired outcome and to help you overcome any limiting beliefs or negative thought patterns that may be holding you back. In addition to the affirmations, the book also includes tips and guidance on how to use affirmations effectively, and how to incorporate them into your daily routine. With "The Positive Affirmation Handbook" as your guide, you'll have everything you need to tap into the power of positive thinking, and create a life that's filled with abundance and joy

Author: Gwendolyn L. Cooke PhD
Publisher: iUniverse
ISBN: 1491768363
Category : Education
Languages : en
Pages : 80

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Book Description
This guide for girls and young women ages thirteen to twenty-one tears down the negative images presented in various media of African American youth and young adults. While its intended to be read with an adult mentor, it can also be used by individuals who want to grow and develop on their own. If youre a young female, youll engage in fun activities, including: Listen to Stevie Wonders song Isnt She Lovely, and then, using the letters of lovely, write a meaning for each letter to describe what is lovely about you. Read the poems Mother to Son by Langston Hughes and Still I Rise by Maya Angelou, and explain how encouragement is defined in each poem. Read 10 Challenges That American Women Still Face Today on the Ms. magazine website, and list three challenges you face now or are likely to face in the future. Youll also learn how journal writing can be an appropriate strategy for problem solving when talking it out with a friend, parent, or other adult doesnt seem possible. Change the way you look at yourself, others, and life with A Ninety-Day Empowerment Journal for Young Women.

Author: Dr. Clancy Blakemore
Publisher: BalboaPress
ISBN: 1452558914
Category : Self-Help
Languages : en
Pages : 140

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Book Description
Can gratitude really make a difference in your life? Yes! With gratitude affirmations taken daily, you change your thinking and feelings and experience a richer life, greater joy, harmony and sense of well-being. You are worth it! Rx for Joy is a delightful and inspirational tool. Access your higher self and expand your perspective with these empowering affirmations. Taking one gratitude affirmation a day is like taking a Spiritual Vitamin; your mind and emotions get healthier and your body responds in a more harmonious way. After reading these gratitude affirmations for a number of months, a friend said Im surprised how many different things Im really grateful for! Rx for Joy has weekly statements of spiritual realization which set the tone for that week. The 365 daily gratitude affirmations were originally written as a gift for family and friends. Now you can be one of those friends and reap the benefits! Rx for Joy reminds you every day you are worthy as a precious, unique, spiritual being having a human experience. An attitude of gratitude raises the altitude of your perspective and your life experience will be enriched. Experiment! Try it out! Discover, focus, affirm and use the power that you areone daily affirmation at a time.

Author: Oludara Adeeyo
Publisher: Simon and Schuster
ISBN: 1507220197
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves. In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve. Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.