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The Body Image Book for Girls

The Body Image Book for Girls PDF Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227

Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless

100 Books for Girls to Grow On

100 Books for Girls to Grow On PDF Author: Shireen Dodson
Publisher: Harper Collins
ISBN: 0062119060
Category : Family & Relationships
Languages : en
Pages : 365

Book Description
An Inspiring Approach to Reading From A Tree Grows in Brooklyn to Ramona the Pest to Wringer, here are 100 great books guaranteed to stir the imagination, spark conversation, and lead the way to adventure. In 100 Books for Girls to Grow On, Shireen Dodson, author of the acclaimed The Mother-Daughter Book Club, offers a selection of both new and classic titles. Each book has been handpicked because it is a joy to read, because it inspires mother-daughter dialogue, and because it encourages creativity beyond the book experience. Included are brief plot summaries for each book, as well as thought-provoking discussion questions, inspired field trip ideas, fun crafts and activities, and biographies of the authors. Let books become a springboard for encouraging your daughter's imagination. Ideas inside include: Design and draw colorful dresses like Wanda Petronski, heroine of Eleanore Estes' The Hundred Dresses. Take your cue from Harriet the Spy and create your own stories from overheard snippets of conversation. While reading Caddie Woodlawn, pull out a map and trace Caddie's mother's journey from Boston to the Wisconsin frontier. You don't need to form a book club to use and enjoy 100 Books for Girls to Grow On. Shireen Dodson offers stimulating ideas that will spark your daughter's creativity and nurture a love for books.

The Body Image Book for Girls

The Body Image Book for Girls PDF Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227

Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless

Ready, Set, Grow!

Ready, Set, Grow! PDF Author: Lynda Madaras
Publisher: Harper Collins
ISBN: 1557048916
Category : Family & Relationships
Languages : en
Pages : 169

Book Description
Ready, Set, Grow! Young girls before the onset ofpuberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. InMadaras’s proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation—but at a readingand comprehension level that’sjust right for them. Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting. Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.

The Care and Keeping of You Journal

The Care and Keeping of You Journal PDF Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1609581652
Category : Juvenile Nonfiction
Languages : en
Pages : 96

Book Description
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

The Boy's Body Book

The Boy's Body Book PDF Author: Kelli Dunham
Publisher: Turtleback Books
ISBN: 9780606320702
Category : Adolescence
Languages : en
Pages : 0

Book Description
Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

1001 Children's Books You Must Read Before You Grow Up

1001 Children's Books You Must Read Before You Grow Up PDF Author: Julia Eccleshare
Publisher:
ISBN: 9781844036714
Category : Best books
Languages : en
Pages : 960

Book Description
1001 Children's Books You Must Read Before You Grow Up is the perfect introduction to the very best books of childhood: those books that have a special place in the heart of every reader. It introduces a wonderfully rich world of literature to parents and their children, offering both new titles and much-loved classics that many generations have read and enjoyed. From wordless picture books and books introducing the first words and sounds of the alphabet through to hard-hitting and edgy teenage fiction, the titles featured in this book reflect the wealth of reading opportunities for children.Browsing the titles in 1001 Children's Books You Must Read Before You Grow Up will take you on a journey of discovery into fantasy, adventure, history, contermporary life, and much more. These books will enable you to travel to some of the most famous imaginary worlds such as Narnia, Middle Earth, and Hogwart's School. And the route taken may be pretty strange, too. You may fall down a rabbit hole, as Alice does on her way to Wonderland, or go through the back of a wardrobe to reach the snowy wastes of Narnia.

Raising Girls in the 21st Century: Helping Our Girls to Grow Up Wise, Strong and Free

Raising Girls in the 21st Century: Helping Our Girls to Grow Up Wise, Strong and Free PDF Author: Steve Biddulph
Publisher: HarperCollins UK
ISBN: 0007455674
Category : Family & Relationships
Languages : en
Pages : 180

Book Description
Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble.

10 Things Girls Need Most: To Grow Up Strong and Free

10 Things Girls Need Most: To Grow Up Strong and Free PDF Author: Steve Biddulph
Publisher: HarperThorsons
ISBN: 9780008278267
Category : Family & Relationships
Languages : en
Pages : 208

Book Description
In answer to the crisis in girls' mental health, the UK's best selling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters. In his ground-breaking new book, Steve Biddulph, million copy best-selling author of Raising Girls, psychologist and parent educator offers an interactive experience for parents to explore the relationship with their girls from the cradle to the teenager. It is a guided journey of exercises, conversations, reflections and self-rating questionnaires that builds the inner capacities in a parent, targeted at each stage of their daughters growing up. Every aspect - love and security in babyhood, mindfulness, setting boundaries, emotional well-being and emotional literacy, education and learning in primary and secondary school, friendship, puberty and adolescence, sexuality and sexualization, choosing partners and negotiating equality and respect.; in fact everything a father or mother needs to think about to be prepared and self-aware in providing for their growing girl. Complemented by real -life case studies and full colour photographs throughout.

Everyday Ways to Raise Smart, Strong, Confident Girls

Everyday Ways to Raise Smart, Strong, Confident Girls PDF Author: Barbara Littman
Publisher: Macmillan
ISBN: 9780312209735
Category : Family & Relationships
Languages : en
Pages : 228

Book Description
Offers practical advice to parents concerned about self-esteem in their daughters.

Her Next Chapter

Her Next Chapter PDF Author: Lori Day
Publisher: Chicago Review Press
ISBN: 1613748566
Category : Family & Relationships
Languages : en
Pages : 274

Book Description
"Filled with practical advice, inspired reading lists, and thoughtful analysis of the challenges girls face, this book is an indispensable guide for anyone who cares about raising girls to be leaders." —June Cohen, executive producer, TED "Mother-daughter book clubs can help you navigate the daunting challenges of raising confident and mighty girls. This comprehensive guide, rich with discussion ideas and book, film, and media recommendations, will inspire more mothers to start their own book clubs." —Lesli Rotenberg, general manager, Children's Media, PBS Mother-daughter book clubs can do more than encourage reading, bonding, and socializing, suggests educational psychologist and parenting coach Lori Day. They can create a safe haven where girls can discuss and navigate the challenges of girlhood today. In Her Next Chapter, Day draws from experiences in her own club and her expertise as an educator to offer a timely and empowering take on mother-daughter book clubs. She provides overviews of eight of the biggest challenges facing girls today while weaving in carefully chosen book, movie, and media recommendations; thoughtful discussion questions and prompts; and suggested fun group activities. Lori Day, M.Ed., is an educational psychologist, consultant, and parenting coach with Lori Day Consulting. She has worked in the field of education for over 25 years and is a contributing blogger at the Huffington Post and several other websites, writing about parenting, education, gender, popular culture, and media. She lives in Newburyport, Massachusetts. Charlotte Kugler, Day's daughter, is a student at Mount Holyoke College. She lives in South Hadley, Massachusetts.