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Author: Solara Mystique Publisher: Tiago Silva ISBN: Category : Self-Help Languages : en Pages : 41
Book Description
In the dynamic landscape of modern life, where demands on attention and productivity abound, mastering the art of focus is a paramount pursuit. The ability to concentrate on tasks, whether they be work-related projects, personal endeavors, or learning experiences, is a linchpin for success and fulfillment. In this pursuit, various strategies and habits emerge as invaluable tools, offering individuals the means to optimize their cognitive abilities and enhance overall well-being.
Author: James Fries Publisher: EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA ISBN: 1526010127 Category : Self-Help Languages : en Pages : 27
Book Description
Do you want to achieve your goals and succeed at work and in life?So stay focused. Focus on what you do. Do one thing at a time!Learn 10 ways to stay focused and increase your productivity.
Author: Solara Mystique Publisher: Tiago Silva ISBN: Category : Self-Help Languages : en Pages : 41
Book Description
In the dynamic landscape of modern life, where demands on attention and productivity abound, mastering the art of focus is a paramount pursuit. The ability to concentrate on tasks, whether they be work-related projects, personal endeavors, or learning experiences, is a linchpin for success and fulfillment. In this pursuit, various strategies and habits emerge as invaluable tools, offering individuals the means to optimize their cognitive abilities and enhance overall well-being.
Author: Steven Albright Publisher: Steven Albright ISBN: Category : Self-Help Languages : en Pages : 128
Book Description
If you know how to align your thoughts and devote complete concentration to the task at hand, you'll realize anything that you aspire to in life can be done. Everyone is able to use their Focus no matter what your age, profession, or demography. You can excel in any walk of life, stage of life, all you need is the two traits of focus to compliment your ability to increase. In this book you will learn: How to Focus on Your Own Priorities How to Define Success on your Own Terms The Importance of Having the Right Attitude How to Declutter Your Brain How to Declutter Your Brain The Importance of Being Consistent To Visualize Success Have you ever wondered how to focus your mind? Have you wrestled with how to stay focused? Focus has been described as the hidden driver of excellence. This book takes a look at how best to harness the power of focus to improve concentration. It describes techniques on how to focus and concentrate to help reach your goals.
Author: Chio Ugochukwu Publisher: Createspace Independent Publishing Platform ISBN: 9781543213294 Category : Languages : en Pages : 84
Book Description
Are you struggling with living in the moment and staying focused on your daily goals? Do you regularly fail to achieve your resolutions because of daily challenges, critiicisms amd distractions? Do you want to learn how you can finally stay focused on the hours that make up your day and thrive? Do you want to learn how you can finally begin to live the lifestyle of your dreams without being bogged down by daily frustrations and challenges? Through this book, I shall share with you 9 best ways to consistently stay focused and thrive as you become the best version of yourself everyday and live the lifestyle of your dreams.
Author: Peterson Gary Publisher: ISBN: Category : Languages : en Pages : 28
Book Description
Focus means paying attention. It can mean getting things accomplished. But even if you have laser focus, you can improve your focus. So if you want to improve your focus, you need to develop the skill of paying attention to a particular thought, task, or goal for a specified amount of time - without allowing distractions to break your concentration. How do we improve focus? Improving focus uses a similar technique to building muscles. You work on it a little bit every single day (without fail) and your focus improves. The resistance you overcome hurts a little bit, but it strengthens your willpower and you get a little stronger (and more focused) every day. Simple. (To learn more, read the best books about willpower.) So no matter what objective you're trying to achieve in your life your stronger focus will make a positive impact. Improved focus improves a wide variety of goals: - Getting out of debt - Starting a new business - Learning a new skill - Following a daily fitness routine - Accomplishing your daily routine - Sticking to a diet Focus is improved by overcoming the temporary discomfort challenges and inevitable setbacks to stay on task. That's why the power of focus is such a valuable skill to have. In this book, I want to share 11 simple techniques and habits that you can use to build the skill of paying attention and staying focused.
Author: Jeff Goins Publisher: ISBN: 9780990378501 Category : Languages : en Pages : 136
Book Description
Becoming a writer begins with a simple but important belief: You are a writer; you just need to write. In "You Are a Writer," Jeff Goins shares his own story of self-doubt and what it took for him to become a professional writer. He gives you practical steps to improve your writing, get published in magazines, and build a platform that puts you in charge. This book is about what it takes to be a writer in the 21st Century. You will learn the importance of passion and discipline and how to show up every day to do the work. Here's what else you will learn: -How to transition from wanting to be a writer to actually being one -What "good" writing is (and isn't) -How to stop waiting to be picked and finally choose yourself -What it takes to build a platform -Why authors need to brand themselves (and how to do it) -Tips for freelancing, guest blogging, and getting published in magazines -Different ways to network with other writers, artists, and influencers -The importance of blogging and social media and how to use it well to find more readers and fans of your writing "You Are a Writer" will help you fall back in love with writing and build an audience who shares your love. It's about living the dream of a life dedicated to words. AND IT ALL BEGINS WITH YOU. Table of Contents Introduction Part 1: Writing You ARE a Writer: Claiming the Title Writers Write The Myth of Good It Gets Tough Part 2: Getting Read Three Tools Every Writer Needs You Need a Platform Your Brand is You Channels of Connection Part 3: Taking Action Getting Started Before Your First Book When the Pitching Ends What Next?
Author: I. C. Robledo Publisher: I. C. Robledo ISBN: 882758935X Category : Self-Help Languages : en Pages : 108
Book Description
Multiply Your Focus And Productivity Without Feeling Overwhelmed Imagine if you could sit down, keep your mind on one goal, and actually finish your task. Think how your life would be if you found a way to manage your work hours, breaks, and distractions so that you could truly focus and complete goal after goal. Internationally bestselling author I. C. Robledo has revealed his struggle with maintaining focus. He was once frustrated, unable to stay focused on even simple tasks. Then he decided to experiment with different techniques until he was able to get more done in less time, with greater focus. Now he is able to maintain his focus at the highest level, and he wants to help you do the same. Inside, you will discover: - How using Brute Force Focus can stretch your focus ability - Why focused people work less to get more done – with Smart Breaks - How to find your Sweet Spot of Challenge to stay focused on one task - Why Internal Motivation will help you focus in the long-term - How to stop Disruptive Ideas before they become big distractionsGet your focus in gear and turn your goals into a reality with Master Your Focus. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.
Author: Jae Harrison Publisher: Createspace Independent Publishing Platform ISBN: 9781725851351 Category : Languages : en Pages : 32
Book Description
Want more mind hacks and techniques to maximize productivity and stay inspired? A lot of things are vying for your attention and staying focused can be tough when we have so much going on. 10-Minute Mind Hacks to Mastering Your Mental Focus will show you the advanced strategies to mastering your focus to become more productive, increase satisfaction on your job, and respond better to critical comments. This work takes 10 minutes of your time each day to train your mind to focus, eliminating your distractions, detoxing your negative emotions, and accomplishing your goals faster without quitting halfway. Inside you will learn: Mini exercises to get rid of boredom and increase attention span so that you can stay active and engaged to complete your projects with quality and get closer to your bigger goals by turning off all the distractions and commit your attention to single task. Easy strategies to help you crush procrastination so that you can take full control of your life and have more productive habits that stick to deliver consistent results. How to boost your confidence to dive right into the work without your critical inner voice that holds you back so that you can ignite the passion and excitement that got you started and steer clear of negative attitude. How to be more easygoing when you have a terrible time so that you can stay calm and relax no matter what life throws at you, so you can get your attention back to the tasks at hand. 5 steps to ignoring negative people to have better sense of reasoning and problem solving so that you can make decisions with ease. How to reclaim your scattered days with attention management so that you can achieve sustainable productivity and not be distracted by your thoughts or other demands on your time. Finally, in just a few moments from now, you can master having the mind focus on one thing, ignoring all other distractions around you.
Author: Haruki Murakami Publisher: Vintage Canada ISBN: 0307373088 Category : Biography & Autobiography Languages : en Pages : 194
Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author: Serita Hall Publisher: ISBN: Category : Languages : en Pages : 78
Book Description
Between the busy world and constantly beeping cell phone in your pocket, it may seem impossible to stay focused throughout the day.Although it certainly is a challenge to stay focused in this noisy and distracted world, it's not impossible.With the proper guidance and time management tips, you can learn helpful techniques for staying focused, even when the world around you is noisy.This informative guide will help you stay focused in the modern era. With the help of this guide, you can learn how to stay focused in this noisy, distracted, and digital world.Here are some things that you will learn in this guide: The psychology of staying focused;What science has to say about concentration and boosting focus;How to stay motivated;What is the Pareto Principle and how to use it;How to set goals that keep you on track;How to organize your workspace so that it helps you stay focused; How to stay focused in the digital age; How to minimize distractions from your phone and the internet;How to practice digital minimalism at work;How to take back your time;What is Parkinson's Law and how to use it;What is the Pomodoro Technique and how to use it;How to prioritize tasks;Single tasking versus multitasking;Why breaks are important throughout the day;How to take breaks in a way that leads to increased focus;What you should eat to remain energized and focused;How water intake impacts your concentration;And much more!Extras Include
Author: Solara Mystique
Author: James Fries
Author: Solara Mystique
Author: Steven Albright
Author: Chio Ugochukwu
Author: Peterson Gary
Author: Jeff Goins
Author: I. C. Robledo
Author: Jae Harrison
Author: Haruki Murakami
Author: Serita Hall